Taylor farms inc. shawarma rice bowl with chicken, Chicken

USDA name: Shawarma rice bowl with chicken, Chicken

Brandedby Taylor Fresh Foods, Inc.

200 calories in 1 cup (136 g). Per 100 g, protein: 5.9 g, carbohydrates: 19.1 g, fat: 5.2 g.

Among the other records in Other Deli, per 100 g: less sodium than 74%, and less sugars than 69%.

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Serving
1
= 136 g
200KCAL
Where the calories come from

Taylor farms inc. shawarma rice bowl with chicken, Chicken, 1 cup (136 g)

200 calories

  • Protein8 g16% of calories
  • Carbs26 g52% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size1 cup (136 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 320 mg14%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030223038214 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron7% 1.2 mg
  • Calcium6% 80.2 mg
  • Potassium5% 220 mg

Ingredients

Cooked white rice (water, Long grain parboiled white rice), Fully cooked shawarma chicken thighs (chicken thighs, Water, Soybean oil, Spices, Isolated soy protein, Potato starch, Salt, Citrus fiber, Paprika, Granulated garlic, Enzyme, Maltodextrin, Sodium acid sulfate), Seasoned garbanzo beans (cooked garbanzo beans [water, Garbanzo beans], Parsley, Lemon juice from concentrate (water, Lemon juice concentrate and less than 2% of: lemon oil, Sodium benzoate and sodium metabisulfite {preservatives}], Canola oil and extra virgin olive oil, Sea salt, Garlic powder, Ground cumin, Ground turmeric), Garlic yogurt sauce (whole milk yogurt [cultured milk, Skim milk, Cream, Whey protein concentrate, Pectin, Modified food starch, Milk solids], Water, Canola oil, Garlic, Extra virgin olive oil, Sugar, Salt, Xanthan gum, Citric acid), Cucumber, Crumbled feta cheese (feta cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Potato starch [to prevent caking]), Grape tomatoes, Lemon, Arugula.

Brand
Taylor farms inc.
Made by
Taylor Fresh Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030223038214
Category
Other Deli
Label updated
2023-05-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 74%

    Same value as 5 of 3,448 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 32 of 3,442 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 24 of 3,444 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 5 of 3,436 other records.

    leastmost
  • Fiber

    Higher than 63%

    Same value as 150 of 3,423 other records.

    leastmost
  • Total fat

    Lower than 63%

    Same value as 3 of 3,444 other records.

    leastmost

Questions

How many calories are in taylor farms inc. shawarma rice bowl with chicken, chicken?
1 cup (136 g): 200 calories; protein: 8 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in taylor farms inc. shawarma rice bowl with chicken, chicken?
5.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms inc. shawarma rice bowl with chicken, chicken?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy147 kcal
Protein5.9 g
Total lipid (fat)5.2 g
Carbohydrate, by difference19.1 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca59 mg
Iron, Fe0.88 mg
Potassium, K162 mg
Sodium, Na235 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600562, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.