Taylor farms inc. shawarma rice bowl with chicken, Chicken

USDA name: Shawarma rice bowl with chicken, Chicken

Brandedby Taylor Fresh Foods, Inc.

200 calories in 1 cup (136 g). Per 100 g, protein: 5.9 g, carbohydrates: 19.1 g, fat: 5.2 g.

Serving
1
= 136 g
200KCAL

Taylor farms inc. shawarma rice bowl with chicken, Chicken, 1 cup (136 g)

200 calories

Protein
8 g
Carbs
26 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (136 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 320 mg14%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 1.2 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron7% 1.2 mg
    • Calcium6% 80.2 mg
    • Potassium5% 220 mg

    Ingredients

    Cooked white rice (water, Long grain parboiled white rice), Fully cooked shawarma chicken thighs (chicken thighs, Water, Soybean oil, Spices, Isolated soy protein, Potato starch, Salt, Citrus fiber, Paprika, Granulated garlic, Enzyme, Maltodextrin, Sodium acid sulfate), Seasoned garbanzo beans (cooked garbanzo beans [water, Garbanzo beans], Parsley, Lemon juice from concentrate (water, Lemon juice concentrate and less than 2% of: lemon oil, Sodium benzoate and sodium metabisulfite {preservatives}], Canola oil and extra virgin olive oil, Sea salt, Garlic powder, Ground cumin, Ground turmeric), Garlic yogurt sauce (whole milk yogurt [cultured milk, Skim milk, Cream, Whey protein concentrate, Pectin, Modified food starch, Milk solids], Water, Canola oil, Garlic, Extra virgin olive oil, Sugar, Salt, Xanthan gum, Citric acid), Cucumber, Crumbled feta cheese (feta cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Potato starch [to prevent caking]), Grape tomatoes, Lemon, Arugula.

    Brand
    Taylor farms inc.
    Made by
    Taylor Fresh Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    030223038214
    Category
    Other Deli
    Label updated
    2023-05-15

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 74%

      Same value as 5 of 3,464 other records.

      leastmost
    • Sugars

      Lower than 69%

      Same value as 32 of 3,457 other records.

      leastmost
    • Protein

      Lower than 67%

      Same value as 24 of 3,460 other records.

      leastmost
    • Carbohydrates

      Higher than 65%

      Same value as 5 of 3,452 other records.

      leastmost
    • Total fat

      Lower than 63%

      Same value as 3 of 3,460 other records.

      leastmost
    • Fiber

      Higher than 63%

      Same value as 150 of 3,439 other records.

      leastmost

    Questions

    How many calories are in taylor farms inc. shawarma rice bowl with chicken, chicken?
    1 cup (136 g): 200 calories; protein: 8 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in taylor farms inc. shawarma rice bowl with chicken, chicken?
    5.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in taylor farms inc. shawarma rice bowl with chicken, chicken?
    17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy147 kcal
    Protein5.9 g
    Total lipid (fat)5.2 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary1.5 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca59 mg
    Iron, Fe0.88 mg
    Potassium, K162 mg
    Sodium, Na235 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600562, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.