Taylor farms breakfast grain parfait with diced apples, Low fat vanilla yogurt and fresh whole grains, Breakfast grain with diced apples, Low fat vanilla yogurt and fresh whole grains

USDA name: Breakfast grain parfait with diced apples, Low fat vanilla yogurt and fresh whole grains, Breakfast grain with diced apples, Low fat vanilla yogurt and fresh whole grains

Brandedby Taylor Fresh Foods, Inc.

181 calories in 1 parfait cup (213 g). Per 100 g, protein: 2.8 g, carbohydrates: 18.3 g, fat: 0.47 g.

Among the other records in Yogurt, per 100 g: more vitamin C than 99%, and more iron than 96%.

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Serving
1
= 213 g
181KCAL
Where the calories come from

Taylor farms breakfast grain parfait with diced apples, Low fat vanilla yogurt and fresh whole grains, Breakfast grain with diced apples, Low fat vanilla yogurt and fresh whole grains, 1 parfait cup (213 g)

181 calories

  • Protein6 g13% of calories
  • Carbs39 g83% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1 parfait cup (213 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.7 mg2%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 6 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C147% 132 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Sodium2% 44.7 mg

Ingredients

Low fat vanilla yogurt (cultured pasteurized grade a low fat milk, Sugar, Modified corn starch, Kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3), Apples (apples and calcium ascorbate [vitamin c calcium salt]), Cooked quinoa (water, White quinoa), Cooked farro (water, Farro wheat).

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 parfait cup
Barcode (GTIN/UPC)
030223010302
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 3,019 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 5,670 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 24 of 5,790 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 12 of 5,997 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 15 of 6,024 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 2 of 6,006 other records.

    leastmost

Questions

How many calories are in taylor farms breakfast grain parfait with diced apples, low fat vanilla yogurt and fresh whole grains, breakfast grain with diced apples, low fat vanilla yogurt and fresh whole grains?
1 parfait cup (213 g): 181 calories; protein: 6 g, carbohydrates: 39 g, fat: 1 g.
How much protein is in taylor farms breakfast grain parfait with diced apples, low fat vanilla yogurt and fresh whole grains, breakfast grain with diced apples, low fat vanilla yogurt and fresh whole grains?
2.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms breakfast grain parfait with diced apples, low fat vanilla yogurt and fresh whole grains, breakfast grain with diced apples, low fat vanilla yogurt and fresh whole grains?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein2.8 g
Total lipid (fat)0.47 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1.9 g
Total Sugars7.5 g
Calcium, Ca47 mg
Iron, Fe0.68 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid62 mg
Vitamin A, IU141 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186904, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.