Tay's gourmet super food granola loaded with fruit & seeds

USDA name: Super food granola loaded with fruit & seeds

Brandedby Leather Machine Co., Inc.

240 calories in 6 | about (54 g). Per 100 g, protein: 11.1 g, carbohydrates: 57.4 g, fat: 20.4 g.

Serving
1
= 54 g
240KCAL

Tay's gourmet super food granola loaded with fruit & seeds, 6 | about (54 g)

240 calories

Protein
6 g
Carbs
31 g
Fat
11 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size6 | about (54 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.2 mg2%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg
  • Sodium2% 50.2 mg

Ingredients

Whole grain rolled oats, Honey, Sunflower seeds, Dried cranberries (cranberries, Sugar, And sunflower oil), Flax seeds, Steel cut oats, Rice bran oil, Oat bran, Pumpkin seeds, Dried strawberries (strawberries, Sugar, Ascorbic acid, Sunflower oil), Raisins, Sesame seeds, Dried blueberries (blueberries, Sugar, And sunflower oil), Dried cherries (bing cherries, Sunflower oil), Sea salt, Cinnamon.

Brand
Tay's gourmet
Made by
Leather Machine Co., Inc.
Label serving
6 | about
Barcode (GTIN/UPC)
861558000221
Category
Cereal
Label updated
2018-06-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 7,847 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 23 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 5 of 7,851 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 74 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 10 of 7,741 other records.

    leastmost

Questions

How many calories are in tay's gourmet super food granola loaded with fruit & seeds?
6 | about (54 g): 240 calories; protein: 6 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in tay's gourmet super food granola loaded with fruit & seeds?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tay's gourmet super food granola loaded with fruit & seeds?
48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein11.1 g
Total lipid (fat)20.4 g
Carbohydrate, by difference57.4 g
Fiber, total dietary9.3 g
Total Sugars22.2 g
Calcium, Ca111 mg
Iron, Fe3.3 mg
Sodium, Na93 mg
Vitamin C, total ascorbic acid8.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.