Tattooed chef plant-based chicken parmesan cauliflower penne pasta and plant-based chicken with a tomato basil marinara, Topped with mozzarella & parmesan style cheeses bowl, Plant-based chicken parmesan

USDA name: Plant-based chicken parmesan cauliflower penne pasta and plant-based chicken with a tomato basil marinara, Topped with mozzarella & parmesan style cheeses bowl, Plant-based chicken parmesan

Brandedby Ambrosetti's Sister

371 calories in 1 bowl (241 g). Per 100 g, protein: 3.3 g, carbohydrates: 22 g, fat: 6.6 g.

Serving
1
= 241 g
371KCAL

Tattooed chef plant-based chicken parmesan cauliflower penne pasta and plant-based chicken with a tomato basil marinara, Topped with mozzarella & parmesan style cheeses bowl, Plant-based chicken parmesan, 1 bowl (241 g)

371 calories

Protein
8 g
Carbs
53 g
Fat
16 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (241 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 711 mg31%
Total Carbohydrate 53 g19%
Dietary Fiber 6 g22%
Total Sugars 4 g
Protein 8 g
Calcium 171 mg13%
Iron 2.5 mg14%
Potassium 521 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Iron14% 2.5 mg
  • Calcium13% 171 mg
  • Potassium11% 521 mg

Ingredients

Pasta (water, Brown rice flour, Quinoa flour, Cauliflower powder), Sauce (tomato puree, Water, Onions, Olive oil, Garlic, Basil, Salt), Plant-based chicken alternative (water, Textured pea protein, Sunflower oil, Methylcellulose, Modified food starch, Pea fiber, Pea protein, Natural flavors), Mozzarella cheese alternative (water, Modified food starch, Coconut oil, Pea starch, Salt, Natural flavors, Potato starch, Chickpea protein, Calcium phosphate, Lactic acid, Yeast extract), Parmesan style cheese alternative ((water, Modified food starch, Coconut oil, Pea starch, Salt, Natural flavors, Potato starch, Chickpea protein, Calcium phosphate, Lactic acid, Yeast extract), Basil.

Brand
Tattooed chef
Made by
Ambrosetti's Sister
Label serving
1 bowl
Barcode (GTIN/UPC)
850034905266
Category
Frozen Dinners & Entrees
Label updated
2023-03-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 1 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 72 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 1 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 19 of 2,753 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 58 of 4,977 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 8 of 5,005 other records.

    leastmost

Questions

How many calories are in tattooed chef plant-based chicken parmesan cauliflower penne pasta and plant-based chicken with a tomato basil marinara, topped with mozzarella & parmesan style cheeses bowl, plant-based chicken parmesan?
1 bowl (241 g): 371 calories; protein: 8 g, carbohydrates: 53 g, fat: 16 g.
How much protein is in tattooed chef plant-based chicken parmesan cauliflower penne pasta and plant-based chicken with a tomato basil marinara, topped with mozzarella & parmesan style cheeses bowl, plant-based chicken parmesan?
3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef plant-based chicken parmesan cauliflower penne pasta and plant-based chicken with a tomato basil marinara, topped with mozzarella & parmesan style cheeses bowl, plant-based chicken parmesan?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy154 kcal
Protein3.3 g
Total lipid (fat)6.6 g
Carbohydrate, by difference22 g
Fiber, total dietary2.5 g
Total Sugars1.7 g
Calcium, Ca71 mg
Iron, Fe1 mg
Potassium, K216 mg
Sodium, Na295 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551161, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.