Tattooed chef organic green zucchini & yellow squash

USDA name: Organic green zucchini & yellow squash

Brandedby Ambrosetti's Sister

15 calories in 3/4 cup (85g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Tattooed chef organic green zucchini & yellow squash, 3/4 cup (85g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3/4 cup (85g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 180 mg
    • Iron2% 0.4 mg
    • Calcium1% 10.2 mg

    Little or none: Sodium.

    Ingredients

    Organic precooked green zucchini, Organic precooked yellow squash

    Brand
    Tattooed chef
    Made by
    Ambrosetti's Sister
    Label serving
    3/4 cup (85g)
    Barcode (GTIN/UPC)
    0850034905358
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 1 of 768 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 3 of 766 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 35 of 766 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 20 of 767 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 78 of 767 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 19 of 764 other records.

      leastmost

    Questions

    How many calories are in tattooed chef organic green zucchini & yellow squash?
    3/4 cup (85g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in tattooed chef organic green zucchini & yellow squash?
    1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in tattooed chef organic green zucchini & yellow squash?
    2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy18 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0.47 mg
    Potassium, K212 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604848, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.