Tattooed chef huevos rancheros bowl, 7 oz

Brandedby Ittella International, Inc.

210 calories in 1 bowl (198g). Per 100 g, protein: 7.1 g, carbohydrates: 10.1 g, fat: 4.5 g.

Serving
1
= 198 g
210KCAL

Tattooed chef huevos rancheros bowl, 7 oz, 1 bowl (198g)

210 calories

Protein
14 g
Carbs
20 g
Fat
9 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (198g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 216 mg72%
Sodium 550 mg24%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 2 mcg10%
Calcium 101 mg8%
Iron 2.7 mg15%
Potassium 701 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron15% 2.7 mg
  • Potassium15% 701 mg
  • Calcium8% 101 mg

Ingredients

Scrambled eggs (whole eggs, Skim milk, Soybean oil, Cornstarch, Salt, Xanthan gum, Citric acid), Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Vegetarian chili (tomato puree, Black beans, Corn, Bell peppers, Jalapeno peppers, Onion, Spices, Olive oil, Garlic, Salt, Honey), Green salsa (crushed tomatillos, Jalapeno peppers, Onions, Salt, Citric acid, Modified food starch, Coriander, Garlic), Corn tortillas (ground whole grain corn treated with lime, Water, Propionic acid, Cellulose gum), Cotija cheese (pasteurized milk, Skim milk, Salt, Culture, Enzyme), Green onions

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
1 bowl (198g)
Barcode (GTIN/UPC)
0850028554364
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 1 of 2,753 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 1 of 4,990 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 13 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 20 of 5,000 other records.

    leastmost

Questions

How many calories are in tattooed chef huevos rancheros bowl, 7 oz?
1 bowl (198g): 210 calories; protein: 14 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in tattooed chef huevos rancheros bowl, 7 oz?
7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef huevos rancheros bowl, 7 oz?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein7.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference10.1 g
Fiber, total dietary2 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca51 mg
Iron, Fe1.4 mg
Potassium, K354 mg
Sodium, Na278 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604824, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.