Tattooed chef cauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, Cauliflower crust white

USDA name: Cauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, Cauliflower crust white

Brandedby Authentic Joy

290 calories in 0.25 pizza (121 g). Per 100 g, protein: 13.2 g, carbohydrates: 19.8 g, fat: 11.6 g.

Serving
1
= 121 g
290KCAL

Tattooed chef cauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, Cauliflower crust white, 0.25 pizza (121 g)

290 calories

Protein
16 g
Carbs
24 g
Fat
14 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size0.25 pizza (121 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 49.6 mg17%
Sodium 480 mg21%
Total Carbohydrate 24 g9%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Includes Added Sugars 0.97 g2%
Protein 16 g
Calcium 380 mg29%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium29% 380 mg
  • Sodium21% 480 mg
  • Iron4% 0.7 mg
  • Potassium3% 160 mg

Ingredients

Cauliflower crust (cauliflower, Low-moisture whole-milk mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes and tapioca starch], Rice flour, Tapioca starch, Water, Egg whites, Rice starch, Modified rice starch, Contains 2% or less of: cane sugar, Garlic powder, Spices, Xanthan gum, Yeast, Cultured brown rice, Brown rice, Citric acid and lactic acid), Mozzarella and provolone cheese (pasterized cow's milk, Cheese culture, Salt, Enzymes), Alfredo sauce (milk, Water, Cream, Parmesan and romano cheese [milk, Cheese cultures, Salt, Enzymes], Butter [cream, Salt], Garlic, Cornstarch, Salt, Lactic acid, Xanthan gum), Spinach, Ricotta cheese (milk [whole and skim], Vinegar, Salt).

Brand
Tattooed chef
Made by
Authentic Joy
Label serving
0.25 pizza
Barcode (GTIN/UPC)
850015982330
Category
Pizza
Label updated
2020-12-17

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 2 of 3,427 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 6 of 3,447 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 2 of 3,444 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 19 of 3,429 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 3,449 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 227 of 3,443 other records.

    leastmost

Questions

How many calories are in tattooed chef cauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, cauliflower crust white?
0.25 pizza (121 g): 290 calories; protein: 16 g, carbohydrates: 24 g, fat: 14 g.
How much protein is in tattooed chef cauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, cauliflower crust white?
13.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef cauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, cauliflower crust white?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy240 kcal
Protein13.2 g
Total lipid (fat)11.6 g
Carbohydrate, by difference19.8 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Sugars, added0.8 g
Calcium, Ca314 mg
Iron, Fe0.58 mg
Potassium, K132 mg
Sodium, Na397 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463537, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.