Tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, Buddha

USDA name: Buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, Buddha

Brandedby Ittella International, Inc.

321 calories in 1 bowl (284 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.6 g, fat: 6.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 97%, and more fiber than 94%.

Compare with another food →

Serving
1
= 284 g
321KCAL
Where the calories come from

Tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, Buddha, 1 bowl (284 g)

321 calories

  • Protein10 g12% of calories
  • Carbs33 g38% of calories

    incl. 9.1 g fiber · 6 g sugars

  • Fat19 g50% of calories

Nutrition Facts

Serving size1 bowl (284 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 9.1 g32%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 151 mg12%
Iron 3.9 mg22%
Potassium 659 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 899764001541 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 3.9 mg
  • Potassium14% 659 mg
  • Sodium13% 310 mg
  • Calcium12% 151 mg

Ingredients

Cauliflower, Tahini sauce (water, Sesame seed paste, Olive oil, Lemon juice concentrate, Salt, Spice, Garlic), Marinated chickpeas (chickpeas, Olive oil, Chili powder [chili pepper, Paprika, Salt, Garlic powder], Garlic powder, Oregano, Salt, Cumin), Sweet potato, Kale, Onion, Parsley, Red chili paste (red chili peppers, Salt, Distilled vinegar, Xanthan gum), Salt.

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
899764001541
Category
Frozen Dinners & Entrees
Label updated
2022-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 5,001 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 33 of 4,992 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 28 of 4,992 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 6 of 4,971 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 9 of 2,751 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 6 of 4,987 other records.

    leastmost

Questions

How many calories are in tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, buddha?
1 bowl (284 g): 321 calories; protein: 10 g, carbohydrates: 33 g, fat: 19 g.
How much protein is in tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, buddha?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, buddha?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein3.5 g
Total lipid (fat)6.7 g
Carbohydrate, by difference11.6 g
Fiber, total dietary3.2 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca53 mg
Iron, Fe1.4 mg
Potassium, K232 mg
Sodium, Na109 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671012, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.