Tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, Buddha

USDA name: Buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, Buddha

Brandedby Ittella International, Inc.

321 calories in 1 bowl (284 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.6 g, fat: 6.7 g.

Serving
1
= 284 g
321KCAL

Tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, Buddha, 1 bowl (284 g)

321 calories

Protein
10 g
Carbs
33 g
Fat
19 g
Fiber
9.1 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (284 g)
Amount per serving
Calories321
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 9.1 g32%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 151 mg12%
Iron 3.9 mg22%
Potassium 659 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron22% 3.9 mg
    • Potassium14% 659 mg
    • Sodium13% 310 mg
    • Calcium12% 151 mg

    Ingredients

    Cauliflower, Tahini sauce (water, Sesame seed paste, Olive oil, Lemon juice concentrate, Salt, Spice, Garlic), Marinated chickpeas (chickpeas, Olive oil, Chili powder [chili pepper, Paprika, Salt, Garlic powder], Garlic powder, Oregano, Salt, Cumin), Sweet potato, Kale, Onion, Parsley, Red chili paste (red chili peppers, Salt, Distilled vinegar, Xanthan gum), Salt.

    Brand
    Tattooed chef
    Made by
    Ittella International, Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    899764001541
    Category
    Frozen Dinners & Entrees
    Label updated
    2022-01-28

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 2 of 5,004 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 33 of 4,995 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 28 of 4,995 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 6 of 4,974 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 9 of 2,753 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 6 of 4,990 other records.

      leastmost

    Questions

    How many calories are in tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, buddha?
    1 bowl (284 g): 321 calories; protein: 10 g, carbohydrates: 33 g, fat: 19 g.
    How much protein is in tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, buddha?
    3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in tattooed chef buddha sweet potatoes and chili coated chickpeas over riced cauliflower with creamy tahini sauce bowl, buddha?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy113 kcal
    Protein3.5 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference11.6 g
    Fiber, total dietary3.2 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca53 mg
    Iron, Fe1.4 mg
    Potassium, K232 mg
    Sodium, Na109 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671012, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.