Tasty cheesy chicken fully cooked seasoned chicken with eggs, Cheese & vegetables breakfast poppers, Cheesy chicken
USDA name: Cheesy chicken fully cooked seasoned chicken with eggs, Cheese & vegetables breakfast poppers, Cheesy chicken
Brandedby West Liberty Foods Llc
220 calories in 1 cup (135 g). Per 100 g, protein: 17 g, carbohydrates: 5.2 g, fat: 8.2 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more protein than 96%, and more iron than 94%.
Tasty cheesy chicken fully cooked seasoned chicken with eggs, Cheese & vegetables breakfast poppers, Cheesy chicken, 1 cup (135 g)
220 calories
- Protein23 g42% of calories
- Carbs7 g13% of calories
incl. 0 g fiber · 2 g sugars
- Fat11 g45% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 633920601530 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium47% 1,080 mg
- Iron22% 4 mg
- Potassium9% 400 mg
- Calcium6% 81 mg
Ingredients
Chicken thigh, Scrambled eggs (whole eggs, Modified corn starch, Salt, Citric acid, Xanthan gum), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color, Potato starch and powdered cellulose [anti-caking agent], Natamycin [a natural mold inhibitor]), Water, Toasted wheat crumbs (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Salt, Soybean oil, Yeast), Soy protein concentrate, Egg whites zv (egg whites, Triethyl citrate added as a whipping agent), Seasoning (salt, Brown sugar, Sugar, Spices, Natural flavors), Contains 2% or less of white onion, Green pepper, Red pepper, Garlic powder. Browned in vegetable oil.
- Brand
- Tasty
- Made by
- West Liberty Foods Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 633920601530
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-11-19
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 0 of 273 other records.
leastmostIron
Higher than 94%
Same value as 0 of 272 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 272 other records.
leastmostPotassium
Higher than 92%
Same value as 0 of 133 other records.
leastmostCalories
Lower than 82%
Same value as 0 of 274 other records.
leastmostTotal fat
Lower than 82%
Same value as 0 of 272 other records.
leastmost
Questions
- How many calories are in tasty cheesy chicken fully cooked seasoned chicken with eggs, cheese & vegetables breakfast poppers, cheesy chicken?
- 1 cup (135 g): 220 calories; protein: 23 g, carbohydrates: 7 g, fat: 11 g.
- How much protein is in tasty cheesy chicken fully cooked seasoned chicken with eggs, cheese & vegetables breakfast poppers, cheesy chicken?
- 17 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in tasty cheesy chicken fully cooked seasoned chicken with eggs, cheese & vegetables breakfast poppers, cheesy chicken?
- 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 163 kcal |
| Protein | 17 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.5 g |
| Sugars, added | 1.5 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 800 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.