How many calories are in tasty brands whole grain stuffed shells?

2 Shells (130 g) has 230 calories, 15 g of protein, 9 g of carbohydrates and 5 g of fat.

How much protein is in tasty brands whole grain stuffed shells?

11.5 g per 100 g, which is 26% of its calories.

How many net carbs are in tasty brands whole grain stuffed shells?

6.1 g per 100 g: 6.9 g of carbohydrates minus 0.8 g of fiber.

Tasty brands whole Grain Stuffed Shells

USDA name: Whole Grain Stuffed Shells

Brandedby Tasty Brands Llc

230 calories in 2 Shells (130 g). 11.5 g protein, 6.9 g carbs and 3.9 g fat per 100 g.

Serving

= 130 g

Tasty brands whole Grain Stuffed Shells, 2 Shells (130 g)

230 calories

Protein: 15 g
Carbs: 9 g
Fat: 5 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size2 Shells (130 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 24.7 mg8%

Sodium 241 mg10%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 15 g

Calcium 140 mg11%

Iron 0 mg0%

Potassium 10.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Sodium10% 241 mg

Little or none: Potassium, Iron.

Ingredients

Filling Ingredients: Low Fat Ricotta Cheese (Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Low Moisture Part Skim Milk Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Water, Food Starch-Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal (Whole Wheat Flour, Dextrose), Sugar, Sea Salt, Dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend (Whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ascorbic Acid (To Promote Color Retention).

Brand: Tasty brands
Made by: Tasty Brands Llc
Label serving: 2 Shells
Barcode (GTIN/UPC): 10852777003008
Category: Pasta/Noodles
Label updated: 2023-03-22

How it compares

Against the 218 foods in Pasta/Noodles, per 100 g.

Iron
Lower than 100%
leastmost
Carbohydrates
Lower than 98%
leastmost
Potassium
Lower than 92%
leastmost
Calcium
Higher than 90%
leastmost
Fiber
Lower than 80%
leastmost
Sodium
Lower than 74%
leastmost

Questions

How many calories are in tasty brands whole grain stuffed shells?: 2 Shells (130 g) has 230 calories, 15 g of protein, 9 g of carbohydrates and 5 g of fat.
How much protein is in tasty brands whole grain stuffed shells?: 11.5 g per 100 g, which is 26% of its calories.
How many net carbs are in tasty brands whole grain stuffed shells?: 6.1 g per 100 g: 6.9 g of carbohydrates minus 0.8 g of fiber.

All 15 nutrients, per 100 g+

Energy	177 kcal
Protein	11.5 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	6.9 g
Fiber, total dietary	0.8 g
Total Sugars	2.3 g
Sugars, added	0 g
Calcium, Ca	108 mg
Iron, Fe	0 mg
Potassium, K	8 mg
Sodium, Na	185 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2526097, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.