Tasty brands whole Grain Stuffed Shells

USDA name: Whole Grain Stuffed Shells

Brandedby Tasty Brands Llc

230 calories in 2 Shells (130 g). Per 100 g, protein: 11.5 g, carbohydrates: 6.9 g, fat: 3.9 g.

Among the other records in Pasta/Noodles, per 100 g: less carbohydrates than 98%, and less iron than 97%.

Compare with another food →

Serving
1
= 130 g
230KCAL
Where the calories come from

Tasty brands whole Grain Stuffed Shells, 2 Shells (130 g)

230 calories

  • Protein15 g26% of calories
  • Carbs9 g16% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat5 g20% of calories

The nutrients listed account for 61% of the calories.

Nutrition Facts

Serving size2 Shells (130 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 241 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 15 g
Calcium 140 mg11%
Iron 0 mg0%
Potassium 10.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10852777003008 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Sodium10% 241 mg

Little or none: Potassium, Iron.

Ingredients

Filling Ingredients: Low Fat Ricotta Cheese (Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Low Moisture Part Skim Milk Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Water, Food Starch-Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal (Whole Wheat Flour, Dextrose), Sugar, Sea Salt, Dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend (Whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ascorbic Acid (To Promote Color Retention).

Brand
Tasty brands
Made by
Tasty Brands Llc
Label serving
2 Shells
Barcode (GTIN/UPC)
10852777003008
Category
Pasta/Noodles
Label updated
2023-03-22

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 217 other records.

    leastmost
  • Iron

    Lower than 97%

    Same value as 6 of 217 other records.

    leastmost
  • Potassium

    Lower than 92%

    Same value as 0 of 197 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 0 of 217 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 7 of 217 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 0 of 217 other records.

    leastmost

Questions

How many calories are in tasty brands whole grain stuffed shells?
2 Shells (130 g): 230 calories; protein: 15 g, carbohydrates: 9 g, fat: 5 g.
How much protein is in tasty brands whole grain stuffed shells?
11.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in tasty brands whole grain stuffed shells?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy177 kcal
Protein11.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca108 mg
Iron, Fe0 mg
Potassium, K8 mg
Sodium, Na185 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2526097, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.