Tasty brands WG Square Ravioli

USDA name: WG Square Ravioli

Brandedby Tasty Brands Llc

230 calories in 4.36oz (123 g). Per 100 g, protein: 13 g, carbohydrates: 27.6 g, fat: 2.4 g.

Among the other records in Pasta/Noodles, per 100 g: more calcium than 92%, and more protein than 79%.

Compare with another food →

Serving
1
= 123 g
230KCAL
Where the calories come from

Tasty brands WG Square Ravioli, 4.36oz (123 g)

230 calories

  • Protein16 g28% of calories
  • Carbs34 g60% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size4.36oz (123 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 16 g
Calcium 150 mg12%
Iron 1.7 mg9%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 240 mg
  • Iron9% 1.7 mg
  • Potassium4% 189 mg

Ingredients

Ultragrain Durum Semolina Blend (Whole Wheat Flour,Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin,Folic Acid), Water, Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk,Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Low-Moisture PartSkim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes,Cellulose Powder To Prevent Caking, Natamycin To Inhibit Mold), Whey ProteinIsolate, Sodium Caseinate, Romano Cheese (Pasteurized Cow's Milk, CheeseCultures, Salt, Enzymes), Modified Food Starch, Sugar, Salt, Garlic Powder.

Brand
Tasty brands
Made by
Tasty Brands Llc
Label serving
4.36oz
Barcode (GTIN/UPC)
00810089290069
Category
Pasta/Noodles
Label updated
2023-03-22

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 1 of 217 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 1 of 217 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 217 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 1 of 217 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 2 of 217 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 1 of 217 other records.

    leastmost

Questions

How many calories are in tasty brands wg square ravioli?
4.36oz (123 g): 230 calories; protein: 16 g, carbohydrates: 34 g, fat: 3 g.
How much protein is in tasty brands wg square ravioli?
13 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in tasty brands wg square ravioli?
25.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy187 kcal
Protein13 g
Total lipid (fat)2.4 g
Carbohydrate, by difference27.6 g
Fiber, total dietary2.4 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca122 mg
Iron, Fe1.4 mg
Potassium, K154 mg
Sodium, Na195 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521532, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.