How many calories are in tasty brands llc whole grain pizzaboli?

5.00 oz (140 g): 309 calories; protein: 14 g, carbohydrates: 34 g, fat: 12 g.

How much protein is in tasty brands llc whole grain pizzaboli?

10 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in tasty brands llc whole grain pizzaboli?

24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tasty Brands LLC whole Grain PizzaBoli

USDA name: Whole Grain PizzaBoli

Brandedby Tasty Brands Llc

309 calories in 5.00 oz (140 g). Per 100 g, protein: 10 g, carbohydrates: 24.3 g, fat: 8.6 g.

Among the other records in Food/Beverage/Tobacco Variety Packs, per 100 g: the least fiber of them, and less calories than 71%.

Compare with another food →

Serving

= 140 g

Where the calories come from

Tasty Brands LLC whole Grain PizzaBoli, 5.00 oz (140 g)

309 calories

Protein14 g19% of calories
Carbs34 g45% of calories
incl. 0 g fiber · 6 g sugars
Fat12 g36% of calories

Nutrition Facts

Serving size5.00 oz (140 g)

Amount per serving
Calories309

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 640 mg28%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 6 g

Includes Added Sugars 2 g4%

Protein 14 g

Calcium 339 mg26%

Iron 2 mg11%

Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 10852777005972 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Calcium26% 339 mg
Iron11% 2 mg
Potassium2% 95.2 mg

Ingredients

Part Skim Mozzarella Cheese ([Pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch), Water, Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Low Fat Ricotta (Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Soybean Oil, Sugar, Yeast, Parmesan Cheese [(Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking], Salt, Parsley, Garlic.

Brand: Tasty Brands Llc
Made by: Tasty Brands Llc
Label serving: 5.00 oz
Barcode (GTIN/UPC): 10852777005972
Category: Food/Beverage/Tobacco Variety Packs
Label updated: 2021-10-07

How it compares

Against other records in Food/Beverage/Tobacco Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lowest of all
Same value as 0 of 7 other records.
leastmost
Calories
Lower than 71%
Same value as 0 of 7 other records.
leastmost
Total fat
Lower than 71%
Same value as 0 of 7 other records.
leastmost
Sugars
Lower than 71%
Same value as 0 of 7 other records.
leastmost
Protein
Higher than 57%
Same value as 0 of 7 other records.
leastmost
Carbohydrates
Lower than 57%
Same value as 0 of 7 other records.
leastmost

Questions

How many calories are in tasty brands llc whole grain pizzaboli?: 5.00 oz (140 g): 309 calories; protein: 14 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in tasty brands llc whole grain pizzaboli?: 10 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in tasty brands llc whole grain pizzaboli?: 24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	221 kcal
Protein	10 g
Total lipid (fat)	8.6 g
Carbohydrate, by difference	24.3 g
Fiber, total dietary	0 g
Total Sugars	4.3 g
Sugars, added	1.4 g
Calcium, Ca	242 mg
Iron, Fe	1.4 mg
Potassium, K	68 mg
Sodium, Na	457 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2526114, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.