Tasty Brands IW wrap Pizaboli

USDA name: IW wrap Pizaboli

Brandedby Tasty Brands

310 calories in 1 Pizzaboli (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 23.9 g, fat: 8.4 g.

Among the other records in Cheese/Cheese Substitutes, per 100 g: more iron than 97%, and less total fat than 93%.

Compare with another food →

Serving
1
= 142 g
310KCAL
Where the calories come from

Tasty Brands IW wrap Pizaboli, 1 Pizzaboli (142 g)

310 calories

  • Protein14 g19% of calories
  • Carbs34 g45% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat12 g36% of calories

Nutrition Facts

Serving size1 Pizzaboli (142 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 640 mg28%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 339 mg26%
Iron 2 mg11%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 10852777006559 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium26% 339 mg
  • Iron11% 2 mg
  • Potassium2% 95.1 mg

Ingredients

Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes) Water, Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Parmesan Cheese ([Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added to Prevent Caking), Non Fat Dry Milk, Natural Flavor, Spices, Salt, Garlic.

Brand
Tasty Brands
Made by
Tasty Brands
Label serving
1 Pizzaboli
Barcode (GTIN/UPC)
10852777006559
Category
Cheese/Cheese Substitutes
Label updated
2021-10-07

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 172 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 239 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 173 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 0 of 174 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 0 of 204 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 2 of 173 other records.

    leastmost

Questions

How many calories are in tasty brands iw wrap pizaboli?
1 Pizzaboli (142 g): 310 calories; protein: 14 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in tasty brands iw wrap pizaboli?
9.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in tasty brands iw wrap pizaboli?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy218 kcal
Protein9.9 g
Total lipid (fat)8.4 g
Carbohydrate, by difference23.9 g
Fiber, total dietary0 g
Total Sugars4.2 g
Sugars, added1.4 g
Calcium, Ca239 mg
Iron, Fe1.4 mg
Potassium, K67 mg
Sodium, Na451 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614176, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.