Tasty bite organic 3 bean mild indian madras lentils

USDA name: Organic 3 bean mild indian madras lentils

Brandedby Preferred Brands International

140 calories in 2/3 Cup (140g) Per serving. Per 100 g, protein: 4.3 g, carbohydrates: 13.6 g, fat: 2.9 g.

Serving
1
= 140 g
140KCAL

Tasty bite organic 3 bean mild indian madras lentils, 2/3 Cup (140g) Per serving

140 calories

Protein
6 g
Carbs
19 g
Fat
4 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size2/3 Cup (140g) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.6 mg2%
Iron 0.99 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron6% 0.99 mg
    • Potassium4% 200 mg
    • Calcium2% 19.6 mg

    Ingredients

    Water, Red kidney beans*, Black lentils*, Tomato paste*, Sunflower oil*, Chickpeas (garbanzo beans)*, Black-eyed beans, Chickpea flour", Dried onion*, Salt, Chili pepper*, Dried garlic, Cumin*, *organic

    Brand
    Tasty bite
    Made by
    Preferred Brands International
    Label serving
    2/3 Cup (140g) Per serving
    Barcode (GTIN/UPC)
    0782733000396
    Category
    Other Deli
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 4 of 3,439 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 89 of 3,424 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 39 of 3,473 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 6 of 3,460 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 17 of 3,460 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 68 of 3,457 other records.

      leastmost

    Questions

    How many calories are in tasty bite organic 3 bean mild indian madras lentils?
    2/3 Cup (140g) Per serving: 140 calories; protein: 6 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in tasty bite organic 3 bean mild indian madras lentils?
    4.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in tasty bite organic 3 bean mild indian madras lentils?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy100 kcal
    Protein4.3 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary5 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.71 mg
    Potassium, K143 mg
    Sodium, Na293 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.36 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603610, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.