Tasty bite organic 3 bean mild indian madras lentils

USDA name: Organic 3 bean mild indian madras lentils

Brandedby Preferred Brands International

140 calories in 2/3 Cup (140g) Per serving. Per 100 g, protein: 4.3 g, carbohydrates: 13.6 g, fat: 2.9 g.

Among the other records in Other Deli, per 100 g: more fiber than 98%, and less calcium than 86%.

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Serving
1
= 140 g
140KCAL
Where the calories come from

Tasty bite organic 3 bean mild indian madras lentils, 2/3 Cup (140g) Per serving

140 calories

  • Protein6 g18% of calories
  • Carbs19 g56% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size2/3 Cup (140g) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.6 mg2%
Iron 0.99 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 0.99 mg
  • Potassium4% 200 mg
  • Calcium2% 19.6 mg

Ingredients

Water, Red kidney beans*, Black lentils*, Tomato paste*, Sunflower oil*, Chickpeas (garbanzo beans)*, Black-eyed beans, Chickpea flour", Dried onion*, Salt, Chili pepper*, Dried garlic, Cumin*, *organic

Brand
Tasty bite
Made by
Preferred Brands International
Label serving
2/3 Cup (140g) Per serving
Barcode (GTIN/UPC)
0782733000396
Category
Other Deli
Label updated
2023-06-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 3 of 3,423 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 89 of 3,409 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 39 of 3,457 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 6 of 3,444 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 17 of 3,444 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 68 of 3,442 other records.

    leastmost

Questions

How many calories are in tasty bite organic 3 bean mild indian madras lentils?
2/3 Cup (140g) Per serving: 140 calories; protein: 6 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in tasty bite organic 3 bean mild indian madras lentils?
4.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in tasty bite organic 3 bean mild indian madras lentils?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein4.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference13.6 g
Fiber, total dietary5 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0.71 mg
Potassium, K143 mg
Sodium, Na293 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603610, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.