Tasty bite mexican style mild black & white beans, Brown rice & quinoa, Corn & red bell pepper with citrus cilantro vinaigrette protein bowl, Mexican style

USDA name: Mexican style mild black & white beans, Brown rice & quinoa, Corn & red bell pepper with citrus cilantro vinaigrette protein bowl, Mexican style

Brandedby Preferred Brands International

350 calories in 1 Package (250 g). Per 100 g, protein: 4.8 g, carbohydrates: 24.4 g, fat: 3.2 g.

Serving
1
= 250 g
350KCAL

Tasty bite mexican style mild black & white beans, Brown rice & quinoa, Corn & red bell pepper with citrus cilantro vinaigrette protein bowl, Mexican style, 1 Package (250 g)

350 calories

Protein
12 g
Carbs
61 g
Fat
8 g
Fiber
15 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (250 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 61 g22%
Dietary Fiber 15 g54%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 12 g
Calcium 130 mg10%
Iron 3.8 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron21% 3.8 mg
  • Calcium10% 130 mg

Ingredients

Bowl: water, Vinaigrette*, Sweet corn, Whole grain brown rice, Black beans, White beans, Red quinoa, Red bell pepper, Mung beans. Vinaigrette*: water, Onion, Garlic, Sunflower oil, Cilantro, Red wine vinegar, Lemon juice powder, Sugar, Salt, Yeast extract, Chili pepper flakes, Oregano.

Brand
Tasty bite
Made by
Preferred Brands International
Label serving
1 Package
Barcode (GTIN/UPC)
782733020639
Category
Other Deli
Label updated
2021-11-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 3,439 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 9 of 3,429 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 8 of 3,464 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 3,460 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 3,452 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 1 of 3,460 other records.

    leastmost

Questions

How many calories are in tasty bite mexican style mild black & white beans, brown rice & quinoa, corn & red bell pepper with citrus cilantro vinaigrette protein bowl, mexican style?
1 Package (250 g): 350 calories; protein: 12 g, carbohydrates: 61 g, fat: 8 g.
How much protein is in tasty bite mexican style mild black & white beans, brown rice & quinoa, corn & red bell pepper with citrus cilantro vinaigrette protein bowl, mexican style?
4.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tasty bite mexican style mild black & white beans, brown rice & quinoa, corn & red bell pepper with citrus cilantro vinaigrette protein bowl, mexican style?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein4.8 g
Total lipid (fat)3.2 g
Carbohydrate, by difference24.4 g
Fiber, total dietary6 g
Total Sugars2 g
Sugars, added0.8 g
Calcium, Ca52 mg
Iron, Fe1.5 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2215837, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.