Tasty bite indian punjab eggplant roasted eggplant simmered in a hearty tomato sauce, Indian punjab eggplant

USDA name: Indian punjab eggplant roasted eggplant simmered in a hearty tomato sauce, Indian punjab eggplant

Brandedby Preferred Brands International

99 calories in 2/3 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 8.6 g, fat: 3.6 g.

Serving
1
= 140 g
99KCAL

Tasty bite indian punjab eggplant roasted eggplant simmered in a hearty tomato sauce, Indian punjab eggplant, 2/3 cup (140 g)

99 calories

Protein
3 g
Carbs
12 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (140 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.6 mg

    Ingredients

    Eggplant, Tomatoes, Onions, Pumpkin, Sunflower oil, Garlic, Salt, Yeast extract, Cumin, Coriander, Chili peppers, Ginger, Turmeric.

    Brand
    Tasty bite
    Made by
    Preferred Brands International
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    782733000044
    Category
    Entrees, Sides & Small Meals
    Label updated
    2019-09-28

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 6 of 1,393 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 4 of 1,388 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 38 of 1,388 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 12 of 1,380 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 61 of 1,364 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 89 of 1,377 other records.

      leastmost

    Questions

    How many calories are in tasty bite indian punjab eggplant roasted eggplant simmered in a hearty tomato sauce, indian punjab eggplant?
    2/3 cup (140 g): 99 calories; protein: 3 g, carbohydrates: 12 g, fat: 5 g.
    How much protein is in tasty bite indian punjab eggplant roasted eggplant simmered in a hearty tomato sauce, indian punjab eggplant?
    2.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in tasty bite indian punjab eggplant roasted eggplant simmered in a hearty tomato sauce, indian punjab eggplant?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy71 kcal
    Protein2.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference8.6 g
    Fiber, total dietary1.4 g
    Total Sugars2.9 g
    Calcium, Ca14 mg
    Iron, Fe0.77 mg
    Sodium, Na343 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025051, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.