Tasty bite cuban style long grain rice & black beans with savory spices, Cuban style rice & beans

USDA name: Cuban style long grain rice & black beans with savory spices, Cuban style rice & beans

Brandedby Preferred Brands International

220 calories in 1 pouch (250 g). Per 100 g, protein: 2.4 g, carbohydrates: 15.6 g, fat: 1.8 g.

Serving
1
= 250 g
220KCAL

Tasty bite cuban style long grain rice & black beans with savory spices, Cuban style rice & beans, 1 pouch (250 g)

220 calories

Protein
6 g
Carbs
39 g
Fat
4.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (250 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 20 mg2%
Iron 0.9 mg5%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron5% 0.9 mg
  • Potassium3% 130 mg
  • Calcium2% 20 mg

Ingredients

Water, Long grain rice*, Black beans*, Sunflower oil*, Dried onion*, Dried garlic*, Apple cider vinegar*, Salt, Dried red bell pepper*, Cumin*, Natural coriander flavor, Oregano*, Guar gum.

Brand
Tasty bite
Made by
Preferred Brands International
Label serving
1 pouch
Barcode (GTIN/UPC)
782733312321
Category
Entrees, Sides & Small Meals
Label updated
2020-03-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 9 of 1,393 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 6 of 884 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 53 of 1,377 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 14 of 1,388 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 21 of 1,364 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 0 of 1,388 other records.

    leastmost

Questions

How many calories are in tasty bite cuban style long grain rice & black beans with savory spices, cuban style rice & beans?
1 pouch (250 g): 220 calories; protein: 6 g, carbohydrates: 39 g, fat: 4.5 g.
How much protein is in tasty bite cuban style long grain rice & black beans with savory spices, cuban style rice & beans?
2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in tasty bite cuban style long grain rice & black beans with savory spices, cuban style rice & beans?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein2.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0.8 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe0.36 mg
Potassium, K52 mg
Sodium, Na168 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406448, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.