How many calories are in tasti nut bar yoghurt fruit & nut 210g 6 bars?

None (35 g): estimated 168 calories; protein: 4.2 g, carbohydrates: 16.7 g, fat: 9.4 g.

How much protein is in tasti nut bar yoghurt fruit & nut 210g 6 bars?

12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in tasti nut bar yoghurt fruit & nut 210g 6 bars?

estimated 47.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Tasti Nut Bar Yoghurt Fruit & Nut 210g 6 Bars

Brandedby No Brand Owner supplied for New Zealand Data

estimated 168 calories in None (35 g). Per 100 g, protein: 12 g, carbohydrates: 47.7 g, fat: 26.9 g.

Serving

= 35 g

Tasti Nut Bar Yoghurt Fruit & Nut 210g 6 Bars, None (35 g)

168 calories

Estimated calories

Protein: 4.2 g
Carbs: 16.7 g
Fat: 9.4 g
Fiber: —
Sugars: 11.7 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (35 g)

Amount per serving
Calories168
Estimated

% Daily Value*

Total Fat 9.4 g12%

Saturated Fat 2.6 g13%

Cholesterol —

Sodium 71 mg3%

Total Carbohydrate 16.7 g6%

Total Sugars 11.7 g

Protein 4.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 71 mg

Ingredients

Peanuts, Fruit (Sultanas , Dried Apricot (Preservative), Date Pieces), Yoghurt Flavoured Compound (Sugar, Vegetable Oil, Milk Solids, Yoghurt Powder, Emulsifier (Soy Lecithin, 492), Natural Flavour), Glucose, Sugar, Brown Sugar, Sunflower Oil, Puffed Wheat, Humectant (Glycerol), Sunflower Seeds, Pumpkin Seeds, Salt, Emulsifier (Soy Lecithin), Caramelised Sugar

Brand: Tasti
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9403110062950
Category: Wrapped Snacks - Muesli Bars
Label updated: 2021-09-22

How it compares

Against other records in Wrapped Snacks - Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Higher than 86%
Same value as 0 of 7 other records.
leastmost
Protein
Higher than 86%
Same value as 0 of 7 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 7 other records.
leastmost
Sugars
Higher than 86%
Same value as 0 of 7 other records.
leastmost
Sodium
Lower than 71%
Same value as 0 of 7 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 0 of 7 other records.
leastmost

Questions

How many calories are in tasti nut bar yoghurt fruit & nut 210g 6 bars?: None (35 g): estimated 168 calories; protein: 4.2 g, carbohydrates: 16.7 g, fat: 9.4 g.
How much protein is in tasti nut bar yoghurt fruit & nut 210g 6 bars?: 12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tasti nut bar yoghurt fruit & nut 210g 6 bars?: estimated 47.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Protein	12 g
Total lipid (fat)	26.9 g
Carbohydrate, by difference	47.7 g
Total Sugars	33.4 g
Sodium, Na	203 mg
Fatty acids, total saturated	7.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2183121, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.