Tastefully plated spicy chicken sausage & scrambled eggs with sweet potato hash & coconut ranch dressing
USDA name: Spicy chicken sausage & scrambled eggs with sweet potato hash & coconut ranch dressing
Brandedby Life Gourmet Shop Llc.
480 calories in 1 plate (291 g). Per 100 g, protein: 10.3 g, carbohydrates: 7.9 g, fat: 10 g.
Tastefully plated spicy chicken sausage & scrambled eggs with sweet potato hash & coconut ranch dressing, 1 plate (291 g)
480 calories
- Protein
- 30 g
- Carbs
- 23 g
- Fat
- 29 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories480
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 11.9 mg
minerals
% of the Daily Value in this serving
- Sodium39% 890 mg
- Iron15% 2.7 mg
- Calcium3% 40.7 mg
Ingredients
Scrambled eggs (eggs, Tapioca starch, Citric acid), Potato medley (potatoes, Sweet potatoes, Extra virgin olive oil, Maltodextrin, Salt, Potato flour, Onion and garlic powder, Marjoram, Chicken broth, Natural flavors), Chicken thigh meat, Chicken breast, Onion, Mayonnaise (sunflower oil, Egg yolks, Water, Lemon juice, Distilled vinegar, Salt, Sugar, Mustard flour, Black pepper, Citric acid), Coconut milk, Uncured bacon (pork, Water, Sea salt, Cane sugar, Natural flavoring), Red peppers, Celery, Cider vinegar, Honey, Green peppers, Extra virgin olive oil, Hot sauce (aged cayenne red peppers, Vinegar, Water, Salt, Garlic powder), Spices, Garlic puree, Collagen casing (bovine collagen, Glycerine, Cellulose), Chives, Tomato paste, Sambal oelek (chili peppers, Garlic, Fruit vinegar, Salt, Paprika, Sugar, Spices), Buffalo sauce (maltodextrin, Aged red pepper sauce [aged red peppers, Vinegar, Salt], Sunflower oil, Silicon dioxide, Natural flavor), Salt, Garlic powder, Onion powder, Flavor blend (yeast extract, Salt, Flavor, Maltodextrin, Sugar), Red wine vinegar, Paprika, Dill.
- Brand
- Tastefully plated
- Made by
- Life Gourmet Shop Llc.
- Label serving
- 1 plate
- Barcode (GTIN/UPC)
- 857938005955
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2017-10-13
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 96%
Same value as 2 of 930 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 0 of 934 other records.
leastmostSodium
Lower than 84%
Same value as 0 of 934 other records.
leastmostVitamin C
Higher than 83%
Same value as 1 of 493 other records.
leastmostCalories
Lower than 80%
Same value as 3 of 934 other records.
leastmostFiber
Lower than 79%
Same value as 47 of 933 other records.
leastmost
Questions
- How many calories are in tastefully plated spicy chicken sausage & scrambled eggs with sweet potato hash & coconut ranch dressing?
- 1 plate (291 g): 480 calories; protein: 30 g, carbohydrates: 23 g, fat: 29 g.
- How much protein is in tastefully plated spicy chicken sausage & scrambled eggs with sweet potato hash & coconut ranch dressing?
- 10.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in tastefully plated spicy chicken sausage & scrambled eggs with sweet potato hash & coconut ranch dressing?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 165 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 7.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.93 mg |
| Sodium, Na | 306 mg |
| Vitamin C, total ascorbic acid | 4.1 mg |
| Vitamin A, IU | 344 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 120 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933651, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.