Tastefully plated sausage & egg scramble with cauliflower grits

USDA name: Sausage & egg scramble with cauliflower grits

Brandedby Life Gourmet Shop Llc.

279 calories in 1 meal (263 g). Per 100 g, protein: 8 g, carbohydrates: 7.6 g, fat: 5.7 g.

Serving
1
= 263 g
279KCAL

Tastefully plated sausage & egg scramble with cauliflower grits, 1 meal (263 g)

279 calories

Protein
21 g
Carbs
20 g
Fat
15 g
Fiber
2.1 g
Sugars
2 g

Nutrition Facts

Serving size1 meal (263 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 295 mg98%
Sodium 721 mg31%
Total Carbohydrate 20 g7%
Dietary Fiber 2.1 g8%
Total Sugars 2 g
Protein 21 g
Calcium 60.5 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.5 mg

Ingredients

Eggs (whole eggs, Modified food starch, Citric acid [to preserve color]), Water, Pork, Onion, White hominy grits (corn, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cauliflower, Red peppers, Carrots, Celery, Chicken base flavor (flavor, Salt, Yeast extract, Rendered chicken fat, Dextrose, Potato starch, Onion powder, Garlic powder, Spice extracts), Lemon juice, Extra virgin olive oil, Garlic seasoning (salt, Spices, Dehydrated garlic, Onion powder), Garlic puree (garlic, Water), Blend of canola and extra virgin olive oil, Sugar, Salt, Spices, Chives, Caramel color.

Brand
Tastefully plated
Made by
Life Gourmet Shop Llc.
Label serving
1 meal
Barcode (GTIN/UPC)
857938005856
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-01-19

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 1 of 934 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 1 of 930 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 2 of 932 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 934 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 0 of 934 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 1 of 934 other records.

    leastmost

Questions

How many calories are in tastefully plated sausage & egg scramble with cauliflower grits?
1 meal (263 g): 279 calories; protein: 21 g, carbohydrates: 20 g, fat: 15 g.
How much protein is in tastefully plated sausage & egg scramble with cauliflower grits?
8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in tastefully plated sausage & egg scramble with cauliflower grits?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein8 g
Total lipid (fat)5.7 g
Carbohydrate, by difference7.6 g
Fiber, total dietary0.8 g
Total Sugars0.76 g
Calcium, Ca23 mg
Iron, Fe1 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU380 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol112 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930281, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.