How many calories are in tasteful selections steam & savor honey gold bite-size potatoes?

4 potatoes (148 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in tasteful selections steam & savor honey gold bite-size potatoes?

2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in tasteful selections steam & savor honey gold bite-size potatoes?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tasteful selections steam & savor honey gold bite-size potatoes

USDA name: Steam & savor honey gold bite-size potatoes

Brandedby Paragon Potato Farms, Inc.

90 calories in 4 potatoes (148 g). Per 100 g, protein: 2 g, carbohydrates: 10.8 g, fat: 0 g.

Serving

= 148 g

Tasteful selections steam & savor honey gold bite-size potatoes, 4 potatoes (148 g)

90 calories

Protein: 3 g
Carbs: 16 g
Fat: 0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size4 potatoes (148 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.7 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 40 mg3%

Iron 1.1 mg6%

Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium11% 525 mg
Iron6% 1.1 mg
Calcium3% 40 mg
Sodium1% 20.7 mg

Ingredients

Potatoes.

Brand: Tasteful selections
Made by: Paragon Potato Farms, Inc.
Label serving: 4 potatoes
Barcode (GTIN/UPC): 826088588076
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 76%
Same value as 7 of 3,994 other records.
leastmost
Sugars
Lower than 70%
Same value as 7 of 6,007 other records.
leastmost
Calories
Higher than 67%
Same value as 22 of 6,117 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 4 of 6,061 other records.
leastmost
Sodium
Lower than 59%
Same value as 27 of 6,091 other records.
leastmost
Calcium
Lower than 55%
Same value as 55 of 5,880 other records.
leastmost

Questions

How many calories are in tasteful selections steam & savor honey gold bite-size potatoes?: 4 potatoes (148 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in tasteful selections steam & savor honey gold bite-size potatoes?: 2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tasteful selections steam & savor honey gold bite-size potatoes?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	61 kcal
Protein	2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.8 g
Fiber, total dietary	2 g
Total Sugars	1.4 g
Calcium, Ca	27 mg
Iron, Fe	0.73 mg
Potassium, K	355 mg
Sodium, Na	14 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395968, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.