Taste of inspirations spinach & artichoke mac & cheese bites, Spinach & artichoke mac & cheese

USDA name: Spinach & artichoke mac & cheese bites, Spinach & artichoke mac & cheese

Brandedby Delhaize America, Inc.

220 calories in 4 pieces (80 g). Per 100 g, protein: 7.5 g, carbohydrates: 30 g, fat: 15 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 80%, and more total fat than 78%.

Compare with another food →

Serving
1
= 80 g
220KCAL
Where the calories come from

Taste of inspirations spinach & artichoke mac & cheese bites, Spinach & artichoke mac & cheese, 4 pieces (80 g)

220 calories

  • Protein6 g11% of calories
  • Carbs24 g42% of calories

    incl. 0.96 g fiber · 2 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size4 pieces (80 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 490 mg21%
Total Carbohydrate 24 g9%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Includes Added Sugars 0.96 g2%
Protein 6 g
Calcium 80 mg6%
Iron 1.6 mg9%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 725439999984 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron9% 1.6 mg
  • Calcium6% 80 mg
  • Potassium2% 80 mg

Ingredients

Breading (enriched wheat flour [flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Bleached enriched wheat flour [flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Leavening [sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate, Calcium lactate], Modified corn starch, Vegetable oil blend [canola, Sunflower, Palm, Modified palm], Distilled vinegar and less than 2% salt, Wheat starch, Dextrose, Sugar, Sea salt, Soy protein isolate, Yeast, Methylcellulose, Lactic acid, Sodium caseinate, Annatto color, Spice extractives), Water, Cream cheese (milk, Cream, Salt, Cheese culture, Carob bean gum), Enriched macaroni (durum wheat semolina, Niacin, Ferrous sulphate, Thiamin mononitrate, Riboflavin, Folic acid), Artichoke hearts, Spinach, Part-skim mozzarella cheese (part skim milk, Cheese culture, Salt, Calcium chloride, Enzyme), Onions, High oleic low linolenic canola oil, Parmesan cheese (milk, Cheese culture, Salt, Calcium chloride, Enzyme, Cellulose, Sorbic acid [preservative]), Modified corn starch, Chopped garlic (garlic, Soybean oil, Water, Citric acid, Potassium sorbate [preservative]), Sugar, Lemon juice from concentrate (water, Concentrated lemon juice, Preservatives [sodium benzoate, Sodium metabisulfite, Sodium sulfite], Lemon oil), Salt.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
725439999984
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-04-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 44 of 4,527 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 18 of 4,553 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 21 of 1,966 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 15 of 4,519 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 23 of 4,548 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 34 of 4,556 other records.

    leastmost

Questions

How many calories are in taste of inspirations spinach & artichoke mac & cheese bites, spinach & artichoke mac & cheese?
4 pieces (80 g): 220 calories; protein: 6 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in taste of inspirations spinach & artichoke mac & cheese bites, spinach & artichoke mac & cheese?
7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations spinach & artichoke mac & cheese bites, spinach & artichoke mac & cheese?
28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein7.5 g
Total lipid (fat)15 g
Carbohydrate, by difference30 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Sugars, added1.2 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K100 mg
Sodium, Na612 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.