Taste of inspirations southwest-style chicken mini egg rolls

USDA name: Southwest-style chicken mini egg rolls

Brandedby Delhaize America, Inc.

190 calories in 2 pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 27.1 g, fat: 7.1 g.

Serving
1
= 85 g
190KCAL

Taste of inspirations southwest-style chicken mini egg rolls, 2 pieces (85 g)

190 calories

Protein
9 g
Carbs
23 g
Fat
6 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 pieces (85 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 450 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Jalapeno jack cheese (cultured pasteurized milk, Salt, Red and green jalapeno peppers, Enzymes), Cooked chicken (chicken breat meat, Water, Salt), Water, Spinach, Corn, Red bell pepper, Enriched durum flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Blacks beans, Poblano chiles, Contains less than 2% of: seasoning (spices, Salt, Dehydrated onion and garlic, Corn flour, Citric acid, Oleoresin paprika), Binder (corn starch, Methylcellulose, Egg white powder, Xanthan gum, Guar gum), Salt, Jalapeno peppers (jalapenos, Water, Vinegar and salt), Garlic, Spices, Sugar, Dried whole eggs, Wheat protein, Paprika, Methylcellulose, Cottonseed oil. Pre-fried in vegetable oil.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
725439984560
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-11-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 5 of 2,696 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 103 of 4,555 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 82 of 4,537 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 93 of 4,528 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 44 of 4,562 other records.

    leastmost
  • Carbohydrates

    Higher than 63%

    Same value as 25 of 4,558 other records.

    leastmost

Questions

How many calories are in taste of inspirations southwest-style chicken mini egg rolls?
2 pieces (85 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in taste of inspirations southwest-style chicken mini egg rolls?
10.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations southwest-style chicken mini egg rolls?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein10.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca118 mg
Iron, Fe2.1 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895152, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.