Taste of inspirations onion gourmet rolls, Onion

USDA name: Onion gourmet rolls, Onion

Brandedby Delhaize America, Inc.

180 calories in 1 roll (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 47.1 g, fat: 2.9 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 85%, and less potassium than 78%.

Compare with another food →

Serving
1
= 68 g
180KCAL
Where the calories come from

Taste of inspirations onion gourmet rolls, Onion, 1 roll (68 g)

180 calories

  • Protein7 g16% of calories
  • Carbs32 g74% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size1 roll (68 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 7 g
Calcium 19.7 mg2%
Iron 2 mg11%
Potassium 50.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Calcium2% 19.7 mg
  • Potassium1% 50.3 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Dehydrated chopped onions, Vital wheat gluten, Yeast, Contains 2% or less of the following: soybean oil, Salt, Calcium propionate (to retain freshness), Sweetener (cane sugar, Reb a [stevia extract]), Dough conditioner (ascorbic acid, Dextrose, Corn starch, Enzymes), Spice base (yellow corn flour, Turmeric and paprika [imparts color]), Glaze (vegetable proteins, Vegetable oil, Dextrose, Maltodextrins, Starch).

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
725439806800
Category
Breads & Buns
Label updated
2023-04-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 85%

    Same value as 124 of 9,963 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 58 of 5,633 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 49 of 9,873 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 16 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 45 of 9,991 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 76 of 9,891 other records.

    leastmost

Questions

How many calories are in taste of inspirations onion gourmet rolls, onion?
1 roll (68 g): 180 calories; protein: 7 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in taste of inspirations onion gourmet rolls, onion?
10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations onion gourmet rolls, onion?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein10.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference47.1 g
Fiber, total dietary1.5 g
Total Sugars4.4 g
Calcium, Ca29 mg
Iron, Fe2.9 mg
Potassium, K74 mg
Sodium, Na456 mg
Thiamin0 mg
Vitamin D (D2 + D3), International Units59 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2553915, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.