Taste of inspirations onion gourmet rolls, Onion

USDA name: Onion gourmet rolls, Onion

Brandedby Delhaize America, Inc.

180 calories in 1 roll (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 47.1 g, fat: 2.9 g.

Serving
1
= 68 g
180KCAL

Taste of inspirations onion gourmet rolls, Onion, 1 roll (68 g)

180 calories

Protein
7 g
Carbs
32 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (68 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 7 g
Calcium 19.7 mg2%
Iron 2 mg11%
Potassium 50.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron11% 2 mg
    • Calcium2% 19.7 mg
    • Potassium1% 50.3 mg

    Ingredients

    Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Dehydrated chopped onions, Vital wheat gluten, Yeast, Contains 2% or less of the following: soybean oil, Salt, Calcium propionate (to retain freshness), Sweetener (cane sugar, Reb a [stevia extract]), Dough conditioner (ascorbic acid, Dextrose, Corn starch, Enzymes), Spice base (yellow corn flour, Turmeric and paprika [imparts color]), Glaze (vegetable proteins, Vegetable oil, Dextrose, Maltodextrins, Starch).

    Brand
    Taste of inspirations
    Made by
    Delhaize America, Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    725439806800
    Category
    Breads & Buns
    Label updated
    2023-04-10

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 85%

      Same value as 124 of 10,001 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 58 of 5,640 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 50 of 9,892 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 16 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 45 of 10,029 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 76 of 9,910 other records.

      leastmost

    Questions

    How many calories are in taste of inspirations onion gourmet rolls, onion?
    1 roll (68 g): 180 calories; protein: 7 g, carbohydrates: 32 g, fat: 2 g.
    How much protein is in taste of inspirations onion gourmet rolls, onion?
    10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in taste of inspirations onion gourmet rolls, onion?
    45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy265 kcal
    Protein10.3 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary1.5 g
    Total Sugars4.4 g
    Calcium, Ca29 mg
    Iron, Fe2.9 mg
    Potassium, K74 mg
    Sodium, Na456 mg
    Thiamin0 mg
    Vitamin D (D2 + D3), International Units59 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553915, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.