Taste of inspirations cuban inspired seasoned black beans, Cuban inspired seasoned

USDA name: Cuban inspired seasoned black beans, Cuban inspired seasoned

Brandedby Delhaize America, Inc.

130 calories in 1/2 cup (130 g). Per 100 g, protein: 7.7 g, carbohydrates: 16.1 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 95%, and more iron than 92%.

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Serving
1
= 130 g
130KCAL
Where the calories come from

Taste of inspirations cuban inspired seasoned black beans, Cuban inspired seasoned, 1/2 cup (130 g)

130 calories

  • Protein10 g30% of calories
  • Carbs21 g63% of calories

    incl. 4.9 g fiber · 3 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 10 g
Calcium 59.8 mg5%
Iron 3 mg17%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium14% 330 mg
  • Potassium9% 420 mg
  • Calcium5% 59.8 mg

Ingredients

Prepared black beans, Water, Pea protein isolate, Sugar, Seasoning (spices, Dehydrated onion, Onion powder, Dehydrated garlic, Dehydrated orange peel), Cider vinegar, Salt, Lime juice concentrate, Green bell peppers.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
725439806282
Category
Canned & Bottled Beans
Label updated
2022-09-06

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 48 of 2,951 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 66 of 2,926 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 127 of 2,929 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 158 of 2,958 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 461 of 2,919 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,947 other records.

    leastmost

Questions

How many calories are in taste of inspirations cuban inspired seasoned black beans, cuban inspired seasoned?
1/2 cup (130 g): 130 calories; protein: 10 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in taste of inspirations cuban inspired seasoned black beans, cuban inspired seasoned?
7.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations cuban inspired seasoned black beans, cuban inspired seasoned?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein7.7 g
Total lipid (fat)0.77 g
Carbohydrate, by difference16.1 g
Fiber, total dietary3.8 g
Total Sugars2.3 g
Sugars, added0.8 g
Calcium, Ca46 mg
Iron, Fe2.3 mg
Potassium, K323 mg
Sodium, Na254 mg
Vitamin D (D2 + D3), International Units31 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479229, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.