Taste of inspirations authentic belgian extra dark chocolate bar, Extra dark chocolate

USDA name: Authentic belgian extra dark chocolate bar, Extra dark chocolate

Brandedby Delhaize America, Inc.

160 calories in 2 Pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 41.4 g, fat: 41.4 g.

Serving
1
= 29 g
160KCAL

Taste of inspirations authentic belgian extra dark chocolate bar, Extra dark chocolate, 2 Pieces (29 g)

160 calories

Protein
2 g
Carbs
12 g
Fat
12 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size2 Pieces (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 9.9 mg1%
Iron 5.4 mg30%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Potassium4% 200 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Chocolate liquor, Sugar, Cocoa butter, Soy lecithin (emulsifier), Natural vanilla flavoring.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
2 Pieces
Barcode (GTIN/UPC)
725439981323
Category
Chocolate
Label updated
2018-11-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 10,019 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 2 of 10,151 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 4,787 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 10,288 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 2 of 10,276 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 5 of 10,327 other records.

    leastmost

Questions

How many calories are in taste of inspirations authentic belgian extra dark chocolate bar, extra dark chocolate?
2 Pieces (29 g): 160 calories; protein: 2 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in taste of inspirations authentic belgian extra dark chocolate bar, extra dark chocolate?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations authentic belgian extra dark chocolate bar, extra dark chocolate?
27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy552 kcal
Protein6.9 g
Total lipid (fat)41.4 g
Carbohydrate, by difference41.4 g
Fiber, total dietary13.8 g
Total Sugars24.1 g
Sugars, added24.1 g
Calcium, Ca34 mg
Iron, Fe18.6 mg
Potassium, K690 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units83 iu
Fatty acids, total saturated24.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475283, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.