Target wheat hoagie rolls

USDA name: Wheat hoagie rolls

Brandedby Target

300 calories in 1 roll (102 g). Per 100 g, protein: 12.8 g, carbohydrates: 53.9 g, fat: 3.4 g.

Among the other records in Breads & Buns, per 100 g: more protein than 92%, and more iron than 87%.

Compare with another food →

Serving
1
= 102 g
300KCAL
Where the calories come from

Target wheat hoagie rolls, 1 roll (102 g)

300 calories

  • Protein13 g17% of calories
  • Carbs55 g72% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat3.5 g10% of calories

Nutrition Facts

Serving size1 roll (102 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 55 g20%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 13 g
Calcium 60.2 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 233156902694 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron20% 3.6 mg
  • Calcium5% 60.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Yeast, Wheat gluten, Contains less than 2% of salt, Soybean oil, Dextrose, Mono and diglycerides, Sodium stearoyl lactylate, Ascorbic acid, Enzymes, Calcium propionate (preservative).

Made by
Target
Label serving
1 roll
Barcode (GTIN/UPC)
233156902694
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 0 of 9,990 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 31 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 8 of 9,997 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 58 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 2 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 13 of 9,979 other records.

    leastmost

Questions

How many calories are in target wheat hoagie rolls?
1 roll (102 g): 300 calories; protein: 13 g, carbohydrates: 55 g, fat: 3.5 g.
How much protein is in target wheat hoagie rolls?
12.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in target wheat hoagie rolls?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein12.8 g
Total lipid (fat)3.4 g
Carbohydrate, by difference53.9 g
Fiber, total dietary3.9 g
Total Sugars2 g
Calcium, Ca59 mg
Iron, Fe3.5 mg
Sodium, Na588 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 550916, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.