Target apple & walnut salad with chicken romaine lettuce, Chicken breast, Apples, Jarlsberg cheese, Walnuts, And served with poppyseed dressing, Apple & walnut with chicken

USDA name: Apple & walnut salad with chicken romaine lettuce, Chicken breast, Apples, Jarlsberg cheese, Walnuts, And served with poppyseed dressing, Apple & walnut with chicken

Brandedby Target Stores

429 calories in 1 Salad (376 g). Per 100 g, protein: 7.5 g, carbohydrates: 6.7 g, fat: 6.9 g.

Serving
1
= 376 g
429KCAL

Target apple & walnut salad with chicken romaine lettuce, Chicken breast, Apples, Jarlsberg cheese, Walnuts, And served with poppyseed dressing, Apple & walnut with chicken, 1 Salad (376 g)

429 calories

Protein
28 g
Carbs
25 g
Fat
26 g
Fiber
7.1 g
Sugars
18 g

Nutrition Facts

Serving size1 Salad (376 g)
Amount per serving
Calories429
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 86.5 mg29%
Sodium 1,079 mg47%
Total Carbohydrate 25 g9%
Dietary Fiber 7.1 g26%
Total Sugars 18 g
Protein 28 g
Calcium 301 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A270% 2,429 µg
  • Vitamin C127% 114 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,079 mg
  • Calcium23% 301 mg
  • Iron10% 1.8 mg

Ingredients

Romaine lettuce, Chicken breast (chicken breast, Water, Sea salt, Stabilizer [rice starch], Distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], Sodium tripolyphosphate), Poppyseed dressing (water, Sugar, Canola oil, Cider vinegar, Egg yolk, Salt, Poppy seeds, Distilled vinegar, Modified corn starch, Mustard flour, Dried onion, Xanthan gum, Acacia gum), Apples (apples and calcium ascorbate [to maintain freshness and color]), Jarlsberg cheese (pasteurized part skim milk, Rennet, Salt, Culture, Powdered cellulose, Starch blend added to prevent caking), Walnuts.

Brand
Target
Made by
Target Stores
Label serving
1 Salad
Barcode (GTIN/UPC)
085239009789
Category
Deli Salads
Label updated
2023-08-30

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 663 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 9 of 1,260 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 2 of 1,285 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 1,275 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 1,280 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 1 of 1,280 other records.

    leastmost

Questions

How many calories are in target apple & walnut salad with chicken romaine lettuce, chicken breast, apples, jarlsberg cheese, walnuts, and served with poppyseed dressing, apple & walnut with chicken?
1 Salad (376 g): 429 calories; protein: 28 g, carbohydrates: 25 g, fat: 26 g.
How much protein is in target apple & walnut salad with chicken romaine lettuce, chicken breast, apples, jarlsberg cheese, walnuts, and served with poppyseed dressing, apple & walnut with chicken?
7.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in target apple & walnut salad with chicken romaine lettuce, chicken breast, apples, jarlsberg cheese, walnuts, and served with poppyseed dressing, apple & walnut with chicken?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein7.5 g
Total lipid (fat)6.9 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.9 g
Total Sugars4.8 g
Calcium, Ca80 mg
Iron, Fe0.48 mg
Sodium, Na287 mg
Vitamin C, total ascorbic acid30.3 mg
Vitamin A, RAE646 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634672, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.