How many calories are in target 12ct wheat dinner rolls baked in store?

1 roll (34 g): 100 calories; protein: 5 g, carbohydrates: 18 g, fat: 1.5 g.

How much protein is in target 12ct wheat dinner rolls baked in store?

14.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in target 12ct wheat dinner rolls baked in store?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Target 12ct wheat dinner rolls baked in store

USDA name: 12ct wheat dinner rolls baked in store

Brandedby Target

100 calories in 1 roll (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 52.9 g, fat: 4.4 g.

Serving

= 34 g

Target 12ct wheat dinner rolls baked in store, 1 roll (34 g)

100 calories

Protein: 5 g
Carbs: 18 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size1 roll (34 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 5 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Yeast, Wheat gluten, Sucrose, Contains less than 2% of salt, Soybean oil, Honey, Soy flour, Maltodextrin, Dextrose, Propylene glycol, Sodium alginate, Soy lecithin, Beta carotene, Mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid, Enzymes.

Made by: Target
Label serving: 1 roll
Barcode (GTIN/UPC): 233554902692
Category: Breads & Buns
Label updated: 2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 16 of 10,028 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 8 of 4,582 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Calories
Higher than 79%
Same value as 59 of 10,061 other records.
leastmost
Sodium
Higher than 79%
Same value as 17 of 10,032 other records.
leastmost
Iron
Higher than 75%
Same value as 136 of 9,910 other records.
leastmost

Questions

How many calories are in target 12ct wheat dinner rolls baked in store?: 1 roll (34 g): 100 calories; protein: 5 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in target 12ct wheat dinner rolls baked in store?: 14.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in target 12ct wheat dinner rolls baked in store?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	294 kcal
Protein	14.7 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	52.9 g
Fiber, total dietary	2.9 g
Total Sugars	5.9 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Sodium, Na	559 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 550878, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.