How many calories are in taoro guava nectar, guava?

1 cup (8 fl.oz) (237mL): estimated 190 calories; protein: estimated 2 g, carbohydrates: estimated 42 g, fat: estimated 1.0 g.

How much protein is in taoro guava nectar, guava?

estimated 0.84 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in taoro guava nectar, guava?

estimated 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Taoro guava nectar, Guava

USDA name: Guava nectar, Guava

Brandedby Conchita Foods, Inc.

estimated 190 calories in 1 cup (8 fl.oz) (237mL). Per 100 g, protein: estimated 0.84 g, carbohydrates: estimated 17.7 g, fat: estimated 0.42 g.

Serving

≈ 237 g (estimated)

Taoro guava nectar, Guava, 1 cup (8 fl.oz) (237mL)

190 calories

Estimated calories

Protein: 2 gEstimated
Carbs: 42 gEstimated
Fat: 1.0 gEstimated
Fiber: 5 gEstimated
Sugars: 37 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (8 fl.oz) (237mL)

Amount per serving
Calories190
Estimated

% Daily Value*

Total Fat 1.0 gEstimated1%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 2.4 mgEstimated0%

Total Carbohydrate 42 gEstimated15%

Dietary Fiber 5 gEstimated18%

Total Sugars 37 gEstimated

Includes Added Sugars 23 gEstimated46%

Protein 2 gEstimated

Vitamin D 0 mcgEstimated0%

Calcium 14.2 mgEstimated1%

Iron 1.0 mgEstimated6%

Potassium 254 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

Iron6% 1.0 mgEstimated
Potassium5% 254 mgEstimated
Calcium1% 14.2 mgEstimated

Little or none: Sodium (estimated).

Ingredients

Water, Guava pulp, High fructose corn syrup, Cmc, Citric acid, Ascorbic acid (vitamin c)

Brand: Taoro
Made by: Conchita Foods, Inc.
Label serving: 1 cup (8 fl.oz) (237mL)
Barcode (GTIN/UPC): 0854134004119
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2023-05-23

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Higher than 97%
Same value as 9 of 8,808 other records.
leastmost
Total fat (estimated)
Higher than 97%
Same value as 38 of 8,752 other records.
leastmost
Carbohydrates (estimated)
Higher than 97%
Same value as 3 of 8,759 other records.
leastmost
Fiber (estimated)
Higher than 97%
Same value as 13 of 4,622 other records.
leastmost
Sugars (estimated)
Higher than 96%
Same value as 2 of 8,660 other records.
leastmost
Protein (estimated)
Higher than 94%
Same value as 43 of 8,764 other records.
leastmost

Questions

How many calories are in taoro guava nectar, guava?: 1 cup (8 fl.oz) (237mL): estimated 190 calories; protein: estimated 2 g, carbohydrates: estimated 42 g, fat: estimated 1.0 g.
How much protein is in taoro guava nectar, guava?: estimated 0.84 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in taoro guava nectar, guava?: estimated 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	80 kcal
Protein	0.84 g
Total lipid (fat)	0.42 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	2.1 g
Total Sugars	15.6 g
Sugars, added	9.7 g
Calcium, Ca	6 mg
Iron, Fe	0.42 mg
Potassium, K	107 mg
Sodium, Na	1 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584103, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.