Tangled tree, Spicy guacamole mix

Brandedby Nash Finch Company

320 calories in 1/4 cup (59 g). Per 100 g, protein: 18.6 g, carbohydrates: 37.3 g, fat: 39 g.

Compare with another food →

Serving
1
= 59 g
320KCAL
Where the calories come from

Tangled tree, Spicy guacamole mix, 1/4 cup (59 g)

320 calories

  • Protein11 g13% of calories
  • Carbs22 g26% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat23 g61% of calories

Nutrition Facts

Serving size1/4 cup (59 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 11 g
Calcium 50.1 mg4%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron14% 2.5 mg
  • Calcium4% 50.1 mg

Ingredients

Peanuts (high oleic sunflower oil, Sea salt), Seasoning (red pepper, Chili pepper, Oregano, Natural flavors, Pepper, Silicon dioxide), Hot cajun corn sticks (yellow corn masa, Soybean oil), Cajun seasoning (spices, Corn flour, Salt, Onion powder, Potato flour, Tomato powder, Natural flavorings, Garlic powder, Green bell pepper powder, Extractives of paprika color and other spices, Citric acid, Salt), Guacamole bites (white corn masa flour, Soybean oil), Guacamole seasoning (dehydrated spinach, Salt, Onion, Garlic powder, Natural avocado flavor, Dehydrated parsley, Citric acid, Natural lime flavor, Spinach powder, Red cabbage and turmeric oleoresins color), Almonds (high oleic sunflower oil, Sea salt), Pumpkin seeds (high oleic sunflower oil, Sea salt).

Brand
Tangled tree
Made by
Nash Finch Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
884853800051
Category
Other Snacks
Label updated
2017-12-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 0 of 4,064 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 8,032 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 0 of 7,629 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 7,642 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 3 of 8,049 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 3 of 7,519 other records.

    leastmost

Questions

How many calories are in tangled tree, spicy guacamole mix?
1/4 cup (59 g): 320 calories; protein: 11 g, carbohydrates: 22 g, fat: 23 g.
How much protein is in tangled tree, spicy guacamole mix?
18.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tangled tree, spicy guacamole mix?
30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy542 kcal
Protein18.6 g
Total lipid (fat)39 g
Carbohydrate, by difference37.3 g
Fiber, total dietary6.8 g
Total Sugars1.7 g
Calcium, Ca85 mg
Iron, Fe4.3 mg
Sodium, Na661 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU1,102 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088367, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.