Tangled tree, Energy mix

Brandedby Nash Finch Company

140 calories in 0.25 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 37.5 g, fat: 31.3 g.

Serving
1
= 32 g
140KCAL

Tangled tree, Energy mix, 0.25 cup (32 g)

140 calories

Protein
2 g
Carbs
12 g
Fat
10 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Dates, White oat flour, Raw blanched peanuts, Raw pecans, Raw macadamia nuts raw brazil nuts.

    Brand
    Tangled tree
    Made by
    Nash Finch Company
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    884853800129
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 41 of 21,485 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 101 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 101 of 21,355 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 80 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 20 of 21,247 other records.

      leastmost

    Questions

    How many calories are in tangled tree, energy mix?
    0.25 cup (32 g): 140 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in tangled tree, energy mix?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in tangled tree, energy mix?
    28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary9.4 g
    Total Sugars28.1 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.