Tangled tree, Energy mix

Brandedby Nash Finch Company

140 calories in 1/4 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 37.5 g, fat: 31.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 87%, and less protein than 84%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Tangled tree, Energy mix, 1/4 cup (32 g)

140 calories

  • Protein2 g5% of calories
  • Carbs12 g33% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat10 g62% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dates, White oat flour, Raw blanched peanuts, Raw pecans, Raw macadamia nuts raw brazil nuts.

Brand
Tangled tree
Made by
Nash Finch Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
884853800129
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 41 of 21,200 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 98 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 95 of 21,075 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 77 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 20 of 20,963 other records.

    leastmost

Questions

How many calories are in tangled tree, energy mix?
1/4 cup (32 g): 140 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in tangled tree, energy mix?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in tangled tree, energy mix?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)31.3 g
Carbohydrate, by difference37.5 g
Fiber, total dietary9.4 g
Total Sugars28.1 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.