Tampa maid foods italian breaded calamari rings
USDA name: Italian breaded calamari rings
Brandedby Tampa Maid Foods, Inc.
220 calories in 3 onz (84 g). Per 100 g, protein: 9.5 g, carbohydrates: 26.2 g, fat: 11.9 g.
Tampa maid foods italian breaded calamari rings, 3 onz (84 g)
220 calories
- Protein
- 8 g
- Carbs
- 22 g
- Fat
- 10 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron6% 1.1 mg
- Calcium2% 20.2 mg
Ingredients
Breaded calamari ingredients: calamari, Wheat flour, Bleached wheat flour, Vegetable oil (contains one or more of the following: soybean, Corn and/or cottonseed oil), Water, Contains 2% or less of: salt, Modified corn starch, Tomato powder, Yellow corn flour, Romano cheese (pasteurized cow's milk, Cultures, Enzymes, Salt), Garlic powder, Sugar, Spices, Sodium tripolyphosphate (to retain moisture), Dehydrated parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Unsalted butter (pasteurized cream, Natural flavor), Dextrose, Disodium inosinate & disodium guanylate, Paprika, Natural flavors, Onion powder, Yeast, Parsley, Caramel color, Natural flavor, Extractives of paprika, Sodium hexametaphosphate. Marinara sauce ingredients: tomatoes, Water, Tomato paste, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Garlic puree (fresh garlic, Citric acid), Salt, Olive oil, Spices, Garlic powder, Sugar, Onion powder, Sodium benzoate and potassium sorbate (preservatives), Ascorbic acid.
- Brand
- Tampa maid foods
- Made by
- Tampa Maid Foods, Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 025753038476
- Category
- Frozen Fish & Seafood
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 5 of 3,751 other records.
leastmostCalories
Higher than 96%
Same value as 4 of 3,772 other records.
leastmostProtein
Lower than 90%
Same value as 8 of 3,765 other records.
leastmostTotal fat
Higher than 90%
Same value as 15 of 3,768 other records.
leastmostVitamin C
Higher than 88%
Same value as 22 of 1,664 other records.
leastmostSodium
Higher than 86%
Same value as 15 of 3,760 other records.
leastmost
Questions
- How many calories are in tampa maid foods italian breaded calamari rings?
- 3 onz (84 g): 220 calories; protein: 8 g, carbohydrates: 22 g, fat: 10 g.
- How much protein is in tampa maid foods italian breaded calamari rings?
- 9.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in tampa maid foods italian breaded calamari rings?
- 26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 262 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 11.9 g |
| Carbohydrate, by difference | 26.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 571 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 101 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938634, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.