Tamayo tamales white corn tamale

USDA name: White corn tamale

Brandedby GS1 Mexico

260 calories in 1 Pieces (100 g). Per 100 g, protein: 2 g, carbohydrates: 39 g, fat: 10 g.

Serving
1
= 100 g
260KCAL

Tamayo tamales white corn tamale, 1 Pieces (100 g)

260 calories

Protein
2 g
Carbs
39 g
Fat
10 g
Fiber
6 g
Sugars
21 g

Nutrition Facts

Serving size1 Pieces (100 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 39 g14%
Dietary Fiber 6 g21%
Total Sugars 21 g
Includes Added Sugars 21 g42%
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 60 mg
  • Calcium2% 20 mg
  • Potassium1% 70 mg

Ingredients

Corn, Water, Sugar, Margarine (partially hydrogenated blend of palm and soybean oils, Water, Sugar, Mono and diglycerides of fatty acids, Soy lecithin, Salt, Artificial flavor and annatto extract as color), Corn flour, Leavening (sodium bicarbonate, Aluminum sulfate and sodium and monocalcium phosphate), Citric acid as antioxidant, Artificial flavor and salt.

Brand
Tamayo tamales
Made by
GS1 Mexico
Label serving
1 Pieces
Barcode (GTIN/UPC)
781624009050
Category
Entrees, Sides & Small Meals
Label updated
2020-03-16

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,380 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 1 of 1,377 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 5 of 1,385 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 23 of 1,388 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 1 of 1,393 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 4 of 884 other records.

    leastmost

Questions

How many calories are in tamayo tamales white corn tamale?
1 Pieces (100 g): 260 calories; protein: 2 g, carbohydrates: 39 g, fat: 10 g.
How much protein is in tamayo tamales white corn tamale?
2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tamayo tamales white corn tamale?
33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein2 g
Total lipid (fat)10 g
Carbohydrate, by difference39 g
Fiber, total dietary6 g
Total Sugars21 g
Sugars, added21 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Potassium, K70 mg
Sodium, Na60 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132788, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.