Tamarind drink

270 calories in 8 fl oz (248 g). Per 100 g, protein: 0.64 g, carbohydrates: 27.7 g, fat: 0.18 g.

Among the other records in Fruit drinks, per 100 g: the most iron of them, and more protein than 98%.

Compare with another food →

Serving
1
= 248 g
270KCAL
Where the calories come from

Tamarind drink, 8 fl oz

270 calories

  • Protein1.6 g2% of calories
  • Carbs68.6 g96% of calories

    incl. 3 g fiber · 55.3 g sugars

  • Fat0.45 g1% of calories

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 0.45 g1%
Saturated Fat 0.15 g1%
Cholesterol 0 mg0%
Sodium 22.3 mg1%
Total Carbohydrate 68.6 g25%
Dietary Fiber 3 g11%
Total Sugars 55.3 g
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 47.1 mg4%
Iron 1.6 mg9%
Potassium 357 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)20% 0.24 mg
  • Riboflavin (B2)7% 0.092 mg
  • Niacin (B3)7% 1.1 mg
  • Vitamin C2% 2 mg
  • Vitamin B62% 0.037 mg
  • Folate2% 7.4 µg
  • Vitamin K1% 1.5 µg
  • Choline1% 5 mg

Little or none: Vitamin E, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Magnesium13% 54.6 mg
  • Iron9% 1.6 mg
  • Potassium8% 357 mg
  • Copper7% 0.067 mg
  • Phosphorus5% 64.5 mg
  • Calcium4% 47.1 mg
  • Selenium2% 0.99 µg
  • Sodium1% 22.3 mg
  • Zinc1% 0.074 mg

How it compares

Against other records in Fruit drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 48 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 0 of 48 other records.

    leastmost
  • Carbohydrates

    Higher than 98%

    Same value as 0 of 48 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 0 of 48 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 2 of 48 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 0 of 48 other records.

    leastmost

Questions

How many calories are in tamarind drink?
8 fl oz (248 g): 270 calories; protein: 1.6 g, carbohydrates: 68.6 g, fat: 0.45 g.
How much protein is in tamarind drink?
0.64 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in tamarind drink?
26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water70.8 g
Energy109 kcal
Protein0.64 g
Total lipid (fat)0.18 g
Carbohydrate, by difference27.7 g
Fiber, total dietary1.2 g
Total Sugars22.3 g
Calcium, Ca19 mg
Iron, Fe0.65 mg
Magnesium, Mg22 mg
Phosphorus, P26 mg
Potassium, K144 mg
Sodium, Na9 mg
Zinc, Zn0.03 mg
Copper, Cu0.027 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.098 mg
Riboflavin0.037 mg
Niacin0.44 mg
Vitamin B-60.015 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.6 µg
Fatty acids, total saturated0.062 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.038 g
SFA 18:00.014 g
Fatty acids, total monounsaturated0.041 g
MUFA 16:10 g
MUFA 18:10.041 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.013 g
PUFA 18:20.013 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710568, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.