Tamarind drink
270 calories in 8 fl oz (248 g). Per 100 g, protein: 0.64 g, carbohydrates: 27.7 g, fat: 0.18 g.
Among the other records in Fruit drinks, per 100 g: the most iron of them, and more protein than 98%.
Tamarind drink, 8 fl oz
270 calories
- Protein1.6 g2% of calories
- Carbs68.6 g96% of calories
incl. 3 g fiber · 55.3 g sugars
- Fat0.45 g1% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)20% 0.24 mg
- Riboflavin (B2)7% 0.092 mg
- Niacin (B3)7% 1.1 mg
- Vitamin C2% 2 mg
- Vitamin B62% 0.037 mg
- Folate2% 7.4 µg
- Vitamin K1% 1.5 µg
- Choline1% 5 mg
Little or none: Vitamin E, Vitamin A, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Magnesium13% 54.6 mg
- Iron9% 1.6 mg
- Potassium8% 357 mg
- Copper7% 0.067 mg
- Phosphorus5% 64.5 mg
- Calcium4% 47.1 mg
- Selenium2% 0.99 µg
- Sodium1% 22.3 mg
- Zinc1% 0.074 mg
How it compares
Against other records in Fruit drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Highest of all
Same value as 0 of 48 other records.
leastmostProtein
Higher than 98%
Same value as 0 of 48 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 0 of 48 other records.
leastmostCalories
Higher than 96%
Same value as 0 of 48 other records.
leastmostFiber
Higher than 96%
Same value as 2 of 48 other records.
leastmostSugars
Higher than 96%
Same value as 0 of 48 other records.
leastmost
Questions
- How many calories are in tamarind drink?
- 8 fl oz (248 g): 270 calories; protein: 1.6 g, carbohydrates: 68.6 g, fat: 0.45 g.
- How much protein is in tamarind drink?
- 0.64 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in tamarind drink?
- 26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 70.8 g |
| Energy | 109 kcal |
| Protein | 0.64 g |
| Total lipid (fat) | 0.18 g |
| Carbohydrate, by difference | 27.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 22.3 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.65 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.027 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.098 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.44 mg |
| Vitamin B-6 | 0.015 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
| Fatty acids, total saturated | 0.062 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.038 g |
| SFA 18:0 | 0.014 g |
| Fatty acids, total monounsaturated | 0.041 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.041 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.013 g |
| PUFA 18:2 | 0.013 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710568, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.