Takis cheese intense nacho popcorn, Cheese

USDA name: Cheese intense nacho popcorn, Cheese

Brandedby GS1 Mexico

210 calories in 2 cups (34g). Per 100 g, protein: 5.9 g, carbohydrates: 41.2 g, fat: 47.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and less iron than 92%.

Compare with another food →

Serving
1
= 34 g
210KCAL
Where the calories come from

Takis cheese intense nacho popcorn, Cheese, 2 cups (34g)

210 calories

  • Protein2 g4% of calories
  • Carbs14 g27% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat16 g69% of calories

Nutrition Facts

Serving size2 cups (34g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.9 mg1%
Iron 0 mg0%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium1% 10.9 mg
  • Potassium1% 33 mg

Little or none: Iron.

Ingredients

Vegetable oil (canola and palm oil), Popcorn, Seasoning [maltodextrin, Buttermilk, Milk, Salt, Palm fat, Yeast extract, Monosodium glutamate, Corn syrup solids, Sugar, Milk protein, Whey (milk), Sodium caseinate (milk), Paprika oleoresin, Lactic acid, Natural and artificial flavors (milk), Silicon dioxide, Citric acid, Onion powder, Yellow 6 lake, Mono and diglycerides, Medium chain triglycerides, Modified corn starch, Soybean oil, Soy lecithin]

Brand
Takis
Made by
GS1 Mexico
Label serving
2 cups (34g)
Barcode (GTIN/UPC)
0757528048280
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 21,153 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 1 of 11,002 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 116 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 19 of 21,200 other records.

    leastmost

Questions

How many calories are in takis cheese intense nacho popcorn, cheese?
2 cups (34g): 210 calories; protein: 2 g, carbohydrates: 14 g, fat: 16 g.
How much protein is in takis cheese intense nacho popcorn, cheese?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in takis cheese intense nacho popcorn, cheese?
38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy618 kcal
Protein5.9 g
Total lipid (fat)47.1 g
Carbohydrate, by difference41.2 g
Fiber, total dietary2.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe0 mg
Potassium, K97 mg
Sodium, Na1,382 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated26.5 g
Fatty acids, total polyunsaturated13.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603390, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.