How many calories are in take two unsweetened plant-based barley-milk, unsweetened?

1 Cup (240 ml): estimated 70 calories; protein: estimated 5 g, carbohydrates: estimated 3 g, fat: estimated 5 g.

How much protein is in take two unsweetened plant-based barley-milk, unsweetened?

estimated 2.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in take two unsweetened plant-based barley-milk, unsweetened?

estimated 0.85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Take two unsweetened plant-based barley-milk, Unsweetened

USDA name: Unsweetened plant-based barley-milk, Unsweetened

Brandedby Take Two

estimated 70 calories in 1 Cup (240 ml). Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 1.3 g, fat: estimated 2.1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Take two unsweetened plant-based barley-milk, Unsweetened, 1 Cup (240 ml)

70 calories

Estimated calories

Protein5 gEstimated26% of calories
Carbs3 gEstimated16% of calories
incl. 0.96 g fiber · 0 g sugars
Fat5 gEstimated58% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cup (240 ml)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 199 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 0.96 g3%

Total Sugars 0 g

Protein 5 g

Calcium 461 mg35%

Iron 1 mg6%

Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium35% 461 mgEstimated
Potassium10% 480 mgEstimated
Sodium9% 199 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Barleymilk (water, Barley and rice protein), Coconut cream, Organic sunflower oil, Pea protein. Contains less than 1% of calcium carbonate, Dipotassium phosphate, Natural flavor, Sea salt, Organic locust bean gum, Gellan gum, Vitamin d2, Organic acacia gum

Brand: Take two
Made by: Take Two
Label serving: 1 Cup
Barcode (GTIN/UPC): 850009991003
Category: Plant Based Milk
Label updated: 2022-01-28

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 94%
Same value as 3 of 928 other records.
leastmost
Sodium (estimated)
Higher than 94%
Same value as 3 of 1,187 other records.
leastmost
Calcium (estimated)
Higher than 93%
Same value as 10 of 1,158 other records.
leastmost
Sugars (estimated)
Lower than 79%
Same value as 254 of 1,182 other records.
leastmost
Carbohydrates (estimated)
Lower than 76%
Same value as 38 of 1,182 other records.
leastmost
Protein (estimated)
Higher than 75%
Same value as 24 of 1,185 other records.
leastmost

Questions

How many calories are in take two unsweetened plant-based barley-milk, unsweetened?: 1 Cup (240 ml): estimated 70 calories; protein: estimated 5 g, carbohydrates: estimated 3 g, fat: estimated 5 g.
How much protein is in take two unsweetened plant-based barley-milk, unsweetened?: estimated 2.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in take two unsweetened plant-based barley-milk, unsweetened?: estimated 0.85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 14 reported nutrients, per 100 ml+

Energy	29 kcal
Protein	2.1 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	1.3 g
Fiber, total dietary	0.4 g
Total Sugars	0 g
Calcium, Ca	192 mg
Iron, Fe	0.42 mg
Potassium, K	200 mg
Sodium, Na	83 mg
Vitamin D (D2 + D3), International Units	83 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486068, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.