Taisun, Mixed congee, Black bean & sesame

Brandedby Taisun enterprise co.,Ltd.

201 calories in 9 onz (255 g). Per 100 g, protein: 2 g, carbohydrates: 16.1 g, fat: 0.78 g.

Serving
1
= 255 g
201KCAL

Taisun, Mixed congee, Black bean & sesame, 9 onz (255 g)

201 calories

Protein
5 g
Carbs
41 g
Fat
2 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 68.8 mg3%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 5 g
Calcium 30.6 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium3% 68.8 mg
    • Calcium2% 30.6 mg

    Ingredients

    Water, Sugar, Black bean, Black glutinous rice, Red bean, Glutinous rice, Cereals(barley), Sesame, Longans extract.

    Brand
    Taisun
    Made by
    Taisun enterprise co.,Ltd.
    Label serving
    9 onz
    Barcode (GTIN/UPC)
    4710095992208
    Category
    Canned Soup
    Label updated
    2018-01-09

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 2,233 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 8 of 2,267 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 2,261 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 7 of 2,138 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 5 of 2,272 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 204 of 2,153 other records.

      leastmost

    Questions

    How many calories are in taisun, mixed congee, black bean & sesame?
    9 onz (255 g): 201 calories; protein: 5 g, carbohydrates: 41 g, fat: 2 g.
    How much protein is in taisun, mixed congee, black bean & sesame?
    2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in taisun, mixed congee, black bean & sesame?
    15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy79 kcal
    Protein2 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary0.8 g
    Total Sugars8.6 g
    Calcium, Ca12 mg
    Iron, Fe0.78 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.