Tahi Premium Deepwater Japanese Mackerel 425g

Brandedby No Brand Owner supplied for New Zealand Data

169 calories in None (85 g). Per 100 g, protein: 20.9 g, carbohydrates: 0 g, fat: 14.6 g.

Serving
1
= 85 g
169KCAL

Tahi Premium Deepwater Japanese Mackerel 425g, None (85 g)

169 calories

Protein
17.8 g
Carbs
0 g
Fat
12.4 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (85 g)
Amount per serving
Calories
169
% Daily Value*
Total Fat 12.4 g16%
Saturated Fat 2.8 g14%
Cholesterol —
Sodium 653 mg28%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 17.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 653 mg

Ingredients

Japanese Mackerel, Own Oil, Water, Salt

Brand
Tahi
Made by
No Brand Owner supplied for New Zealand Data
Label serving
None
Barcode (GTIN/UPC)
9415795100704
Category
Canned Fish and Meat
Label updated
2014-04-01

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 0 of 60 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 12 of 60 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 0 of 60 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 0 of 60 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 0 of 60 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 20 of 59 other records.

    leastmost

Questions

How many calories are in tahi premium deepwater japanese mackerel 425g?
None (85 g): 169 calories; protein: 17.8 g, carbohydrates: 0 g, fat: 12.4 g.
How much protein is in tahi premium deepwater japanese mackerel 425g?
20.9 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in tahi premium deepwater japanese mackerel 425g?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 7 reported nutrients, per 100 g+
Energy199 kcal
Protein20.9 g
Total lipid (fat)14.6 g
Carbohydrate, by difference0 g
Total Sugars0 g
Sodium, Na768 mg
Fatty acids, total saturated3.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182832, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.