Tadin molida ground flax seed, Molida

USDA name: Molida ground flax seed, Molida

Brandedby Tadin Herb & Tea Co.

70 calories in 2 Tbsp (12 g). Per 100 g, protein: 16.7 g, carbohydrates: 25 g, fat: 50 g.

Serving
1
= 12 g
70KCAL

Tadin molida ground flax seed, Molida, 2 Tbsp (12 g)

70 calories

Protein
2 g
Carbs
3 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (12 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium10% 40 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Flax seed (linaza)

Brand
Tadin
Made by
Tadin Herb & Tea Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
083703706165
Category
Other Grains & Seeds
Label updated
2018-07-06

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 34 of 1,091 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 5 of 1,091 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 10 of 1,088 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 4 of 1,054 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 7 of 1,083 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 102 of 1,090 other records.

    leastmost

Questions

How many calories are in tadin molida ground flax seed, molida?
2 Tbsp (12 g): 70 calories; protein: 2 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in tadin molida ground flax seed, molida?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in tadin molida ground flax seed, molida?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy583 kcal
Protein16.7 g
Total lipid (fat)50 g
Carbohydrate, by difference25 g
Fiber, total dietary16.7 g
Total Sugars0 g
Calcium, Ca167 mg
Iron, Fe6 mg
Magnesium, Mg333 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953147, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.