Tacomex flour tortillas

Brandedby Easy Foods Inc.

300 calories in 1 Tortilla (96g). Per 100 g, protein: 8.3 g, carbohydrates: 47.9 g, fat: 10.4 g.

Serving
1
= 96 g
300KCAL

Tacomex flour tortillas, 1 Tortilla (96g)

300 calories

Protein
8 g
Carbs
46 g
Fat
10 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Tortilla (96g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 2.9 mg16%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron16% 2.9 mg
    • Calcium8% 110 mg
    • Potassium3% 130 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Contains less than 2% of each of the following: wheat gluten, Mono-and diglycerides, Salt, Sodium aluminum phosphate, Calcium propionate preservative, Baking soda, Fumaric acid, Potassium sorbate preservative, Guar gum, Sunflower oil, Enzymes, Sodium metabisulfite added as a dough conditioner, Microcrystalline cellulose, Corn starch, Dicalcium phosphate, Magnesium stearate

    Brand
    Tacomex
    Made by
    Easy Foods Inc.
    Label serving
    1 Tortilla (96g)
    Barcode (GTIN/UPC)
    0812375010962
    Category
    Mexican Dinner Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 81%

      Same value as 0 of 1,594 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 4 of 1,564 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 22 of 1,599 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 33 of 1,577 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 43 of 1,591 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 0 of 1,595 other records.

      leastmost

    Questions

    How many calories are in tacomex flour tortillas?
    1 Tortilla (96g): 300 calories; protein: 8 g, carbohydrates: 46 g, fat: 10 g.
    How much protein is in tacomex flour tortillas?
    8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in tacomex flour tortillas?
    45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy312 kcal
    Protein8.3 g
    Total lipid (fat)10.4 g
    Carbohydrate, by difference47.9 g
    Fiber, total dietary2.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca115 mg
    Iron, Fe3 mg
    Potassium, K135 mg
    Sodium, Na417 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604152, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.