Tacomex flour tortillas

Brandedby Easy Foods Inc.

300 calories in 1 Tortilla (96g). Per 100 g, protein: 8.3 g, carbohydrates: 47.9 g, fat: 10.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more total fat than 81%, and more iron than 78%.

Compare with another food →

Serving
1
= 96 g
300KCAL
Where the calories come from

Tacomex flour tortillas, 1 Tortilla (96g)

300 calories

  • Protein8 g10% of calories
  • Carbs46 g60% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat10 g29% of calories

Nutrition Facts

Serving size1 Tortilla (96g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 2.9 mg16%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812375010962 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron16% 2.9 mg
  • Calcium8% 110 mg
  • Potassium3% 130 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Contains less than 2% of each of the following: wheat gluten, Mono-and diglycerides, Salt, Sodium aluminum phosphate, Calcium propionate preservative, Baking soda, Fumaric acid, Potassium sorbate preservative, Guar gum, Sunflower oil, Enzymes, Sodium metabisulfite added as a dough conditioner, Microcrystalline cellulose, Corn starch, Dicalcium phosphate, Magnesium stearate

Brand
Tacomex
Made by
Easy Foods Inc.
Label serving
1 Tortilla (96g)
Barcode (GTIN/UPC)
0812375010962
Category
Mexican Dinner Mixes
Label updated
2023-06-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 0 of 1,585 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 4 of 1,555 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 22 of 1,590 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 33 of 1,568 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 42 of 1,582 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 0 of 1,586 other records.

    leastmost

Questions

How many calories are in tacomex flour tortillas?
1 Tortilla (96g): 300 calories; protein: 8 g, carbohydrates: 46 g, fat: 10 g.
How much protein is in tacomex flour tortillas?
8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in tacomex flour tortillas?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein8.3 g
Total lipid (fat)10.4 g
Carbohydrate, by difference47.9 g
Fiber, total dietary2.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca115 mg
Iron, Fe3 mg
Potassium, K135 mg
Sodium, Na417 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604152, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.