Tacoma tofu momen (regular)

USDA name: Momen (regular)

Brandedby Tacoma Tofu Inc.

70 calories in 3 oz (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 3.5 g, fat: 4.7 g.

Among the other records in Other Meats, per 100 g: less calories than 96%, and less sodium than 94%.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Tacoma tofu momen (regular), 3 oz (85 g)

70 calories

  • Protein7 g37% of calories
  • Carbs3 g16% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 7 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Sodium1% 15.3 mg

Ingredients

Water, Non-gmo soybeans, Calcium sulphate, Magnesium chloride

Brand
Tacoma tofu
Made by
Tacoma Tofu Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
016778000012
Category
Other Meats
Label updated
2023-07-11

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 26 of 2,313 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 16 of 2,310 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 24 of 2,308 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 29 of 1,955 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 37 of 1,773 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 36 of 2,308 other records.

    leastmost

Questions

How many calories are in tacoma tofu momen (regular)?
3 oz (85 g): 70 calories; protein: 7 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in tacoma tofu momen (regular)?
8.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tacoma tofu momen (regular)?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy82 kcal
Protein8.2 g
Total lipid (fat)4.7 g
Carbohydrate, by difference3.5 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca118 mg
Iron, Fe1.3 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617449, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.