Tacoma tofu momen (regular)

USDA name: Momen (regular)

Brandedby Tacoma Tofu Inc.

70 calories in 3 oz (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 3.5 g, fat: 4.7 g.

Serving
1
= 85 g
70KCAL

Tacoma tofu momen (regular), 3 oz (85 g)

70 calories

Protein
7 g
Carbs
3 g
Fat
4 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 7 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron6% 1.1 mg
    • Sodium1% 15.3 mg

    Ingredients

    Water, Non-gmo soybeans, Calcium sulphate, Magnesium chloride

    Brand
    Tacoma tofu
    Made by
    Tacoma Tofu Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    016778000012
    Category
    Other Meats
    Label updated
    2023-07-11

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 26 of 2,313 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 16 of 2,310 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 24 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 29 of 1,955 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 37 of 1,773 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 36 of 2,308 other records.

      leastmost

    Questions

    How many calories are in tacoma tofu momen (regular)?
    3 oz (85 g): 70 calories; protein: 7 g, carbohydrates: 3 g, fat: 4 g.
    How much protein is in tacoma tofu momen (regular)?
    8.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in tacoma tofu momen (regular)?
    0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy82 kcal
    Protein8.2 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary3.5 g
    Total Sugars1.2 g
    Calcium, Ca118 mg
    Iron, Fe1.3 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617449, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.