Tacoma tofu kinugoshi (soft)

USDA name: Kinugoshi (soft)

Brandedby Tacoma Tofu Inc.

60 calories in 3 oz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 3.5 g, fat: 4.1 g.

Among the other records in Other Meats, per 100 g: less sodium than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Tacoma tofu kinugoshi (soft), 3 oz (85 g)

60 calories

  • Protein5 g31% of calories
  • Carbs3 g19% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat3.5 g50% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, Non-gmo soybeans, Calcium sulphate, Glucono delta lactone.

Brand
Tacoma tofu
Made by
Tacoma Tofu Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
016778000029
Category
Other Meats
Label updated
2018-06-25

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 54 of 2,310 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 16 of 2,313 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 12 of 2,308 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 19 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 47 of 1,773 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 40 of 2,284 other records.

    leastmost

Questions

How many calories are in tacoma tofu kinugoshi (soft)?
3 oz (85 g): 60 calories; protein: 5 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in tacoma tofu kinugoshi (soft)?
5.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in tacoma tofu kinugoshi (soft)?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy71 kcal
Protein5.9 g
Total lipid (fat)4.1 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027696, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.