Tacoma tofu kinugoshi (soft)

USDA name: Kinugoshi (soft)

Brandedby Tacoma Tofu Inc.

60 calories in 3 onz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 3.5 g, fat: 4.1 g.

Serving
1
= 85 g
60KCAL

Tacoma tofu kinugoshi (soft), 3 onz (85 g)

60 calories

Protein
5 g
Carbs
3 g
Fat
3.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Water, Non-gmo soybeans, Calcium sulphate, Glucono delta lactone.

    Brand
    Tacoma tofu
    Made by
    Tacoma Tofu Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    016778000029
    Category
    Other Meats
    Label updated
    2018-06-25

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 54 of 2,310 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 16 of 2,313 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 12 of 2,308 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 19 of 2,308 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 47 of 1,773 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 40 of 2,284 other records.

      leastmost

    Questions

    How many calories are in tacoma tofu kinugoshi (soft)?
    3 onz (85 g): 60 calories; protein: 5 g, carbohydrates: 3 g, fat: 3.5 g.
    How much protein is in tacoma tofu kinugoshi (soft)?
    5.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in tacoma tofu kinugoshi (soft)?
    1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy71 kcal
    Protein5.9 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Calcium, Ca47 mg
    Iron, Fe1.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027696, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.