Taco bell zesty ranch shredded monterey jack cheese with ranch seasoning, Zesty ranch

USDA name: Zesty ranch shredded monterey jack cheese with ranch seasoning, Zesty ranch

Brandedby Kraft Heinz Foods Company

100 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving
1
= 28 g
100KCAL

Taco bell zesty ranch shredded monterey jack cheese with ranch seasoning, Zesty ranch, 1/4 cup (28 g)

100 calories

Protein
6 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 180 mg14%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Sodium12% 280 mg

Little or none: Iron, Potassium.

Ingredients

Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Ranch seasoning (buttermilk solids, Salt, Whey, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Yeast extract, Spices, Jalapeno pepper, Garlic powder, Onion powder, Hot sauce [cayenne pepper, Vinegar, Salt, Garlic], Maltodextrin, Medium chain triglycerides, Lactic acid, Calcium lactate, Citric acid, Sodium phosphate, Natural flavor, Calcium phosphate), Modified cornstarch added to prevent caking, Natamycin (a natural mold inhibitor)

Brand
Taco bell
Made by
Kraft Heinz Foods Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
021000070923
Category
Cheese
Label updated
2019-10-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 144 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 179 of 16,666 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,801 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

Questions

How many calories are in taco bell zesty ranch shredded monterey jack cheese with ranch seasoning, zesty ranch?
1/4 cup (28 g): 100 calories; protein: 6 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in taco bell zesty ranch shredded monterey jack cheese with ranch seasoning, zesty ranch?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in taco bell zesty ranch shredded monterey jack cheese with ranch seasoning, zesty ranch?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca643 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727989, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.