Table fresh fruit medley

USDA name: Fruit medley

Brandedby TH Kitchens, LP

110 calories in 4 onz (283 g). Per 100 g, protein: 0.71 g, carbohydrates: 10.9 g, fat: 0 g.

Serving
1
= 283 g
110KCAL

Table fresh fruit medley, 4 onz (283 g)

110 calories

Protein
2 g
Carbs
31 g
Fat
0 g
Fiber
3.1 g
Sugars
27 g

Nutrition Facts

Serving size4 onz (283 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34 mg1%
Total Carbohydrate 31 g11%
Dietary Fiber 3.1 g11%
Total Sugars 27 g
Protein 2 g
Calcium 36.8 mg3%
Iron 0.99 mg6%
Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium5% 226 mg
  • Calcium3% 36.8 mg
  • Sodium1% 34 mg

Ingredients

Pineapple, Honeydew, Cantaloupe, Red grapes.

Brand
Table fresh
Made by
TH Kitchens, LP
Label serving
4 onz
Barcode (GTIN/UPC)
811725030056
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-12-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 3 of 3,994 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 29 of 6,015 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 6,007 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 39 of 5,880 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 113 of 6,092 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 49 of 5,902 other records.

    leastmost

Questions

How many calories are in table fresh fruit medley?
4 onz (283 g): 110 calories; protein: 2 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in table fresh fruit medley?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in table fresh fruit medley?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy39 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference10.9 g
Fiber, total dietary1.1 g
Total Sugars9.5 g
Calcium, Ca13 mg
Iron, Fe0.35 mg
Potassium, K80 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427077, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.