Tabatchnick tuscany lentil organic soup, Tuscany lentil

USDA name: Tuscany lentil organic soup, Tuscany lentil

Brandedby Tabatchnick Fine Foods Inc.

160 calories in 1 pouch (213 g). Per 100 g, protein: 5.2 g, carbohydrates: 13.6 g, fat: 0 g.

Serving
1
= 213 g
160KCAL

Tabatchnick tuscany lentil organic soup, Tuscany lentil, 1 pouch (213 g)

160 calories

Protein
11 g
Carbs
29 g
Fat
0 g
Fiber
8.1 g
Sugars
4 g

Nutrition Facts

Serving size1 pouch (213 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 371 mg16%
Total Carbohydrate 29 g11%
Dietary Fiber 8.1 g29%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 59.6 mg5%
Iron 2.8 mg16%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 371 mg
    • Iron16% 2.8 mg
    • Potassium11% 520 mg
    • Calcium5% 59.6 mg

    Ingredients

    Water, Organic lentils, Organic carrots, Organic onions, Organic celery, Organic tomatoes (diced tomatoes, Tomato juice), Organic tomato paste, Organic spices, Sea salt, Organic garlic powder, Organic mirepoix (sauteed organic vegetables [organic carrots, Organic celery and organic onions, Organic expeller pressed soybean oil], Sea salt, Organic cane sugar), Xanthan gum

    Brand
    Tabatchnick
    Made by
    Tabatchnick Fine Foods Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    071262295022
    Category
    Frozen Dinners & Entrees
    Label updated
    2021-08-25

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 27 of 5,005 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 10 of 4,995 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 17 of 5,006 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 11 of 5,004 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 7 of 2,753 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 6 of 4,974 other records.

      leastmost

    Questions

    How many calories are in tabatchnick tuscany lentil organic soup, tuscany lentil?
    1 pouch (213 g): 160 calories; protein: 11 g, carbohydrates: 29 g, fat: 0 g.
    How much protein is in tabatchnick tuscany lentil organic soup, tuscany lentil?
    5.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in tabatchnick tuscany lentil organic soup, tuscany lentil?
    9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy75 kcal
    Protein5.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary3.8 g
    Total Sugars1.9 g
    Sugars, added0 g
    Calcium, Ca28 mg
    Iron, Fe1.3 mg
    Potassium, K244 mg
    Sodium, Na174 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680539, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.