Tabatchnick split pea gluten free soup singles, Split pea

USDA name: Split pea gluten free soup singles, Split pea

Brandedby Tabatchnick Fine Foods Inc.

259 calories in 1 bowl (312 g). Per 100 g, protein: 5.5 g, carbohydrates: 15.4 g, fat: 0.32 g.

Serving
1
= 312 g
259KCAL

Tabatchnick split pea gluten free soup singles, Split pea, 1 bowl (312 g)

259 calories

Protein
17 g
Carbs
48 g
Fat
1.0 g
Fiber
19 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (312 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 761 mg33%
Total Carbohydrate 48 g17%
Dietary Fiber 19 g68%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 3.6 mg20%
Potassium 690 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 761 mg
    • Iron20% 3.6 mg
    • Potassium15% 690 mg
    • Calcium4% 49.9 mg

    Ingredients

    Water, Green split peas, Carrots, Onions, Celery, Salt, Spices, Mirepoix (sauteed vegetables [carrots, Celery, Onions], Soybean oil, Salt, Sugar, Maltodextrin, Modified corn starch, Natural flavor), Xanthan gum, Garlic.

    Brand
    Tabatchnick
    Made by
    Tabatchnick Fine Foods Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    071262290126
    Category
    Frozen Dinners & Entrees
    Label updated
    2021-01-21

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 2 of 4,995 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 1 of 5,005 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 9 of 5,006 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 150 of 4,977 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 11 of 2,753 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 20 of 4,974 other records.

      leastmost

    Questions

    How many calories are in tabatchnick split pea gluten free soup singles, split pea?
    1 bowl (312 g): 259 calories; protein: 17 g, carbohydrates: 48 g, fat: 1.0 g.
    How much protein is in tabatchnick split pea gluten free soup singles, split pea?
    5.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in tabatchnick split pea gluten free soup singles, split pea?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy83 kcal
    Protein5.5 g
    Total lipid (fat)0.32 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary6.1 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe1.1 mg
    Potassium, K221 mg
    Sodium, Na244 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680533, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.