Tabatchnick split pea gluten free soup singles, Split pea

USDA name: Split pea gluten free soup singles, Split pea

Brandedby Tabatchnick Fine Foods Inc.

259 calories in 1 bowl (312 g). Per 100 g, protein: 5.5 g, carbohydrates: 15.4 g, fat: 0.32 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 99%, and less total fat than 99%.

Compare with another food →

Serving
1
= 312 g
259KCAL
Where the calories come from

Tabatchnick split pea gluten free soup singles, Split pea, 1 bowl (312 g)

259 calories

  • Protein17 g25% of calories
  • Carbs48 g71% of calories

    incl. 19 g fiber · 7 g sugars

  • Fat1.0 g3% of calories

Nutrition Facts

Serving size1 bowl (312 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 761 mg33%
Total Carbohydrate 48 g17%
Dietary Fiber 19 g68%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 3.6 mg20%
Potassium 690 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 761 mg
  • Iron20% 3.6 mg
  • Potassium15% 690 mg
  • Calcium4% 49.9 mg

Ingredients

Water, Green split peas, Carrots, Onions, Celery, Salt, Spices, Mirepoix (sauteed vegetables [carrots, Celery, Onions], Soybean oil, Salt, Sugar, Maltodextrin, Modified corn starch, Natural flavor), Xanthan gum, Garlic.

Brand
Tabatchnick
Made by
Tabatchnick Fine Foods Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
071262290126
Category
Frozen Dinners & Entrees
Label updated
2021-01-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 1 of 5,002 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 9 of 5,003 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 11 of 2,751 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 20 of 4,971 other records.

    leastmost

Questions

How many calories are in tabatchnick split pea gluten free soup singles, split pea?
1 bowl (312 g): 259 calories; protein: 17 g, carbohydrates: 48 g, fat: 1.0 g.
How much protein is in tabatchnick split pea gluten free soup singles, split pea?
5.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in tabatchnick split pea gluten free soup singles, split pea?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy83 kcal
Protein5.5 g
Total lipid (fat)0.32 g
Carbohydrate, by difference15.4 g
Fiber, total dietary6.1 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Potassium, K221 mg
Sodium, Na244 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680533, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.