T.G.I. Friday's chicken dip white meat chicken smothered in white cheddar and neufchatel cheeses and spicy buffalo style sauce, Chicken dip

USDA name: Chicken dip white meat chicken smothered in white cheddar and neufchatel cheeses and spicy buffalo style sauce, Chicken dip

Brandedby Kraft Heinz Foods Company

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 10.7 g.

Serving
1
= 28 g
40KCAL

T.G.I. Friday's chicken dip white meat chicken smothered in white cheddar and neufchatel cheeses and spicy buffalo style sauce, Chicken dip, 2 Tbsp (28 g)

40 calories

Protein
3 g
Carbs
1.0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 260 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Water, Cooked white meat chicken strips (white meat chicken, Water, Modified cornstarch, Salt, Sodium phosphate), Pasteurized process white cheddar cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Salt), Neufchatel cheese (milk and cream, Cheese culture, Salt, Stabilizers [carob bean, Guar, And/or xanthan gum]), Cayenne pepper puree (cayenne peppers, Salt, Acetic acid), Distilled white vinegar, Soybean oil, Modified cornstarch, Whey protein concentrate, Sodium phosphate, Natural flavor, Salt, Xanthan gum, Mono and diglycerides, Spices, Annatto extract (color).

    Brand
    T.G.I. Friday's
    Made by
    Kraft Heinz Foods Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    046704065129
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2019-10-31

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 3 of 4,557 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 31 of 4,558 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 21 of 4,566 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 15 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in t.g.i. friday's chicken dip white meat chicken smothered in white cheddar and neufchatel cheeses and spicy buffalo style sauce, chicken dip?
    2 Tbsp (28 g): 40 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 3 g.
    How much protein is in t.g.i. friday's chicken dip white meat chicken smothered in white cheddar and neufchatel cheeses and spicy buffalo style sauce, chicken dip?
    10.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in t.g.i. friday's chicken dip white meat chicken smothered in white cheddar and neufchatel cheeses and spicy buffalo style sauce, chicken dip?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein10.7 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514896, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.