T.G.I. Friday's bacon & ranch loaded potato bites shredded potatoes stuffed with applewood bacon bits, Ranch & habanero seasoning, With a ranch dip packet, Bacon & ranch

USDA name: Bacon & ranch loaded potato bites shredded potatoes stuffed with applewood bacon bits, Ranch & habanero seasoning, With a ranch dip packet, Bacon & ranch

Brandedby Kraft Heinz Foods Company

200 calories in 4 potato bites and 2 tsp sauce (12g) (92 g). Per 100 g, protein: 5.4 g, carbohydrates: 20.6 g, fat: 12 g.

Serving
1
= 92 g
200KCAL

T.G.I. Friday's bacon & ranch loaded potato bites shredded potatoes stuffed with applewood bacon bits, Ranch & habanero seasoning, With a ranch dip packet, Bacon & ranch, 4 potato bites and 2 tsp sauce (12g) (92 g)

200 calories

Protein
5 g
Carbs
19 g
Fat
11 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size4 potato bites and 2 tsp sauce (12g) (92 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 540 mg23%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Loaded potato bites (shredded potatoes [potatoes, Dextrose, Sodium acid pyrophosphate, Potassium sorbate], Applewood smoked bacon- smoke flavoring added [bacon cured with water, Salt, Sugar, Sodium phosphate, Sodium ascorbate, Sodium nitrite, Smoke flavor], Bacon ranch habarnero flavor [salt, Buttermilk powder, Methylcellulose, Modified food starch, Dried onion, Dried garlic, Spices (including habanero pepper), Maltodextrin, Yeast extract, Natural and artificial flavor, Lactic acid, Citric acid, Malic acid, Calcium lactate, Smoke flavor, Dried parsley, Grill flavor (from vegetable oil), Sunflower lecithin], Soybean oil, Ranch sauce (water, Soybean oil, Corn syrup, White distilled vinegar, Cultured lowfat buttermilk [cultured lowfat milk, Nonfat milk, Salt, Sodium citrate, Vitamin a palmitate], High fructose corn syrup, Corn maltodextrin, Enzyme modified egg yolks [contains salt], Modified food starch, Salt, Cellulose, Garlic powder, Onion powder, Xanthan gum, Potassium sorbate and sodium benzoate (as preservatives), Monosodium glutamate, Titanium dioxide, Spices, Calcium disodium edta).

Brand
T.G.I. Friday's
Made by
Kraft Heinz Foods Company
Label serving
4 potato bites and 2 tsp sauce (12g)
Barcode (GTIN/UPC)
046704820506
Category
Frozen Prepared Sides
Label updated
2019-11-04

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 767 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 0 of 766 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 1 of 768 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 5 of 765 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 0 of 767 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 3 of 763 other records.

    leastmost

Questions

How many calories are in t.g.i. friday's bacon & ranch loaded potato bites shredded potatoes stuffed with applewood bacon bits, ranch & habanero seasoning, with a ranch dip packet, bacon & ranch?
4 potato bites and 2 tsp sauce (12g) (92 g): 200 calories; protein: 5 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in t.g.i. friday's bacon & ranch loaded potato bites shredded potatoes stuffed with applewood bacon bits, ranch & habanero seasoning, with a ranch dip packet, bacon & ranch?
5.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in t.g.i. friday's bacon & ranch loaded potato bites shredded potatoes stuffed with applewood bacon bits, ranch & habanero seasoning, with a ranch dip packet, bacon & ranch?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy217 kcal
Protein5.4 g
Total lipid (fat)12 g
Carbohydrate, by difference20.6 g
Fiber, total dietary3.3 g
Total Sugars1.1 g
Calcium, Ca22 mg
Iron, Fe0.39 mg
Sodium, Na587 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514910, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.