How many calories are in system ls natural vanilla high-protein shake, vanilla?

2 scoops) | (Approx (39 g): 140 calories; protein: 23 g, carbohydrates: 9 g, fat: 1.5 g.

How much protein is in system ls natural vanilla high-protein shake, vanilla?

59 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.

How many net carbs are in system ls natural vanilla high-protein shake, vanilla?

estimated 23.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

System ls natural vanilla high-protein shake, Vanilla

USDA name: Natural vanilla high-protein shake, Vanilla

Brandedby Monterey Bay Foods

140 calories in 2 scoops) | (Approx (39 g). Per 100 g, protein: 59 g, carbohydrates: 23.1 g, fat: 3.9 g.

Serving

= 39 g

System ls natural vanilla high-protein shake, Vanilla, 2 scoops) | (Approx (39 g)

140 calories

Protein: 23 g
Carbs: 9 g
Fat: 1.5 g
Fiber: —
Sugars: 6 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 scoops) | (Approx (39 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 1.5 g2%

Cholesterol 69.8 mg23%

Sodium 170 mg7%

Total Carbohydrate 9 g3%

Total Sugars 6 g

Protein 23 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg

Ingredients

Whey protein concentrate, Spirulina, Fibersol, Chiamax, Vitamin b3 niacinamide, Vitamin b6 pyridoxidine, Vitamin b12 cyanocobalamin, Calcium d-pantothenate, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Bifidobacterium breve, Bifodobacterium longum, Lactobacillus casei, Sodium chloride naci, Stevia extract, Natural flavors, Xylitol.

Brand: System ls
Made by: Monterey Bay Foods
Label serving: 2 scoops) | (Approx
Barcode (GTIN/UPC): 854882005024
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 3 of 1,851 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 9 of 1,882 other records.
leastmost
Protein
Higher than 69%
Same value as 0 of 1,880 other records.
leastmost
Sodium
Higher than 69%
Same value as 3 of 1,878 other records.
leastmost
Calories
Higher than 60%
Same value as 2 of 1,889 other records.
leastmost
Total fat
Higher than 58%
Same value as 3 of 1,874 other records.
leastmost

Questions

How many calories are in system ls natural vanilla high-protein shake, vanilla?: 2 scoops) | (Approx (39 g): 140 calories; protein: 23 g, carbohydrates: 9 g, fat: 1.5 g.
How much protein is in system ls natural vanilla high-protein shake, vanilla?: 59 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in system ls natural vanilla high-protein shake, vanilla?: estimated 23.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	358 kcal
Protein	59 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	23.1 g
Total Sugars	15.4 g
Sodium, Na	436 mg
Vitamin B-12	7.7 µg
Cholesterol	179 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2311125, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.